Episode description
#30: This is what we've been practicing for. Now is the time to put the tools we've been practicing into action and social distancing is providing us with the time and space we need to heal individually and collectively.
In this week’s episode of Woke Wellness, Kelly does a solo-episode that will inspire you to use this time to align with your values and to implement more mindfulness practices into your life. Stay tuned in till the end to practice a loving-kindness meditation that will help to heal you and the world.
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