Ep 92. Deconditioning, Healing Trauma, and Cultivating A Conscious Relationship with The Yoga Couple

Episode description

92: Mat and Ash - The Yoga Couple - join us this week to dive into the importance of going through the inner work to decondition, heal from trauma, and strengthen your relationship.

In this conversation, you can expect to learn:

+ How the varying levels of consciousness affect your ability to heal your trauma

+ How your partner is your mirror and what they can reveal about yourself

+ How to navigate and heal from trauma with your partner

+ Yoga as a spiritual commitment within the relationship

+ How to move past challenges in your relationship and heal together

With an online community of over 500K, Mat and Ash have made it their mission to bridge the gap between Western Psychology and Eastern Philosophy.  Together they wrote the Top 10 Amazon Bestselling book, The Inner Work, and method, which focuses on understanding the varying levels of human consciousness and the power to self-heal any aspect of the human condition including relationship issues, overcoming addictions, inner child healing, and trauma recovery.  Mat and Ash boldly give a voice to taboo topics such as pornography addiction and the importance of women’s menstrual cycle awareness and their fresh outlook is down to earth and accessible for all.   

Watch the recording on YouTube HERE!