Episode description
93: Do you have trouble setting and maintaining boundaries? Do you feel lonely? Do you have trouble accepting and showing yourself compassion? Do you struggle to forgive? Do you feel like your lack of self-love is getting in the way of your relationships?
If you answered yes to any of those, it's time to balance your Heart Chakra!
In this CHAKRAS EXPLAINED episode, Kelly dives deep into the fourth chakra, the Heart Chakra.
Here's what you can expect to learn:
+ What the heart chakra is and its importance in your life - mind, body, and soul!
+ How to tell if your heart chakra is out of balance
+ Actionable tools to bring this chakra back into balance
*** Post the episode on IG and tag @thesoulsparkpodcast OR Rate/Review the show and send a screenshot to hello@kellycollinswellness.com to get your free Morning and Evening Rituals Checklist!
To connect with Kelly Collins click HERE. To view Kelly's website and blog click HERE. **(LINKS) Mentioned in this episode:** Learn more about the Soul Spark Academy HERE! Sign up for the Idyllwild Forest Goddess Retreat Ho'ponopono Meditation Heart Chakra Opening Meditation Sign up for the 3 Steps To Reignite Your Inner Passion free master class Sign up for the Year of You 2022 Virtual Retreat! Center For Community Solutions website CCS Instagram Ep 13. Chakras Balancing 101 Ep 83. How To Balance Your Root Chakra Ep 86. How To Balance Your Sacral Chakra SUBSCRIBE to Kelly's monthly newsletter and get her free 7 Mantras To Heal Your Chakras PDF