Episode description
83: Do you feel fearful? Anxious and flighty? Sluggish and heavy? Disconnected from your body? Are your finances stressful? Is your lack mentality out of control?
If you answered yes to any of those, it's time to balance your Root Chakra!
In this first CHAKRAS EXPLAINED episode, Kelly dives deep into the Root Chakra.
Here's what you can expect to learn:
+ What the root chakra is and its importance in your life - mind, body, and soul!
+ How to tell if your root chakra is out of balance
+ Actionable tools to bring this chakra back into balance
+ A short root chakra balancing meditation with breathwork
*** Post the episode on IG and tag @thesoulsparkpodcast OR Rate/Review the show and send a screenshot to hello@kellycollinswellness.com to get your free Morning and Evening Rituals Checklist!
To connect with Kelly Collins click HERE. To view Kelly's website and blog click HERE. Learn more about the Soul Spark Academy HERE! **(LINKS) Mentioned in this episode:** Chakras Healing PDF Ep 13. Chakras Balancing 101 Ep 24. How To Use Your Menstrual Cycle To Live In Alignment The Woman Code by Alisa Vitti Breaking The Habit of Being Yourself by Joe Dispenza What Happened To You By Oprah Winfrey Glennon Doyle clip SUBSCRIBE to Kelly's monthly newsletter and get her free 7 Mantras To Heal Your Chakras PDFSign up for my Bali Magic Goddess Retreat
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