Episode description
Episode description
Hey my lovelies! 💛 Let’s get cozy and take a deep breath together because today’s episode is a game-changer. I’m sharing a powerful tool that I created this week—one that has already been giving me massive shifts. And now, I’m passing it on to YOU! 🎉
Here’s the deal: So many of us are just coping—putting out fires, managing chaos, running on fumes. But what if instead of constantly trying to “handle” life, we deeply resourced ourselves so that we didn’t need to cope as much in the first place? 🤯 This shift is EVERYTHING, especially for those of you stuck in the cycle of trying to gain clarity about whether to stay or go in your marriage.
In this episode, we’ll break it all down:
✔️ What it means to be resourced (and why it’s different from just having good coping mechanisms).
✔️ The simple but powerful worksheet that helps you see what’s draining you and what’s filling you up.
✔️ Real-life examples (including a deeply personal one from my relationship) of how this tool works.
If you’re tired of feeling exhausted, stuck, and unsure of your next move, this episode is for you. And if you try out this worksheet, I want to hear from you! Drop me an email at decide@stayorgocoaching.com and tell me how it goes—I seriously love hearing from y’all. 💌
Ready to go from coping to thriving? Let’s dive in! 🚀💖
🎧 Listen now, and if you love this episode, don’t forget to rate, review, and share—it means the world to me! 💫