Episode description
#11: Hey beautiful souls,
✨In this episode, we delve into Unmanaged Complex PTSD and exploring emotional flashbacks and toxic shame. Drawing insights from "Complex PTSD: From Surviving to Thriving" by Pete Walker, we uncover their impact on our journey.
It's not about blame but recognizing the past trauma's impact, offering a path to healing and self-love. I'll share raw truths about surrendering the salvation fantasy, redefining love, and fostering resilience within.
Join us for an insightful dive into managing emotional landscapes. Take a deep breath and remember, you're not alone on this journey.
Show Notes and Links