In this episode of the Holistic Women's Health podcast, Alex talks with Mia Giommi. Mia is a Functional Diagnostic Nutrition Practitioner (FDN-P), Certified Holistic Nutritionist (CNP), and gut health and stress hormone specialist. With 15+ years of chronic digestive issues, and eventually experiencing burnout herself, this lead Mia to take her health into her own hands, becoming certified as a nutritionist. She now supports helps folks struggling with chronic digestive issues and burnout, restore their digestion, and recharge their energy using an investigative, root-cause approach.

In this episode, Alex & Mia talk about:

- Mia's personal health story

- Signs & symptoms of digestive issues

- How to get to the root cause of digestive issues & where to start

- Functional Testing - GI MAP

- Benefits of GI MAP testing

- How fatigue/energy are related to our gut health

- Oral health & gut health

- Tangible tips to move the needle

- Coffee & gut health - how to enjoy it without ruining your gut & hormones

- & more!

Connect with Mia:

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Episode description

79. Signs You Need Functional Gut Health Testing & How To Master Your Gut Health with Mia Giommi

Episode description