Episode description
Episode description
EPISODE SUMMARY
Join scientist and mindset & high-performance coach Claudia Garbutt and CEO of Hird, Christian Høding, as they discuss overcoming mental health challenges.
In this episode, we talk about:
- Mental health & burnout prevention
- Leadership & company culture
- The future of mental wellness
EPISODE NOTES
Christian Høding is a former strategy consultant, who experienced stress and mental health challenges and after getting better decided that he wanted to help other like-minded people to manage stress and prevent burnout.
Christian has experience from working for large pharmaceutical and consumer product companies and seen how increased stress and mental health challenges have a big impact on the wellbeing and culture of companies.
He has therefore made it his mission to help other people and companies avoid ending up in a similar situation as he was experiencing himself.
Links:
https://www.linkedin.com/in/christian-h%C3%B8ding-b26a25167/
---------------
Special THANKS to the episode sponsor Pulsetto!
Looking for a quick & easy way to activate your parasympathetic nervous system so that you can be more relaxed & fall asleep faster? Try Pulsetto!
Get a special 10% discount when you use my affiliate link:
https://pulsetto.myshopify.com/wiredforsuccess
------------
Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review:
https://linktr.ee/wiredforsuccess
------------------
Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)
-----------------
Disclaimer: Podcast Episodes might contain sponsored content.