EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Tip Top K9 founder Ryan Wimpey as they talk about what it takes to build a successful national franchise business. In this episode, we talk about: - Understanding your target audience - Finding your unique value proposition - Streamlining systems & frameworks EPISODE NOTES Ryan Wimpey is the founder of Tip Top K9, one of the top dog training franchises with 24 locations across the US, revolutionizing the dog ...
Mar 11, 2025•32 min•Ep 218•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Sport & Performance Psychologist Darby Bonomi as they explore the mind of the high-performer. In this episode, we talk about: - What drives high-performance - The shadow side of perfectionism - The paradox of letting go to achieve more EPISODE NOTES Dr. Darby Bonomi brings psychological guidance, strategies, and perspective for top performance and full enjoyment of your competitive experience. For over 30 yea...
Mar 04, 2025•48 min•Ep 217•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and The Fungi Consultant Oli Genn-Bash as they talk about the healing power of functional mushrooms. In this episode, we talk about: - Health benefits of functional mushrooms - The healing power of psychedelics - The high-performance mushroom protocol EPISODE NOTES From co-founding the University of Kent Canterbury Psychedelic Society in 2009, where Oli has facilitated many talks on a wide variety of topics inclu...
Feb 25, 2025•43 min•Ep 216•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and CEO & top franchise consultant Jon Ostenson as they talk about the pros and cons of the franchise business model. In this episode, we talk about: - The franchise business model - How to find the right franchise for you - Unconventional franchise ideas EPISODE NOTES Jon Ostenson is the Founder and CEO of FranBridge Consulting, an Inc. 5000 company, and he is a top .1% franchise consultant. Jon is also the auth...
Feb 18, 2025•25 min•Ep 215•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and human performance & longevity expert Dr. Guénolé Addor, as they talk about all things that keep you healthy & happy for longer. In this episode, we talk about: - Exciting breakthroughs in longevity medicine - Favorite biohacks for improving energy & focus - Building cutting-edge longevity clinics EPISODE NOTES Dr. Addor is an established figure in the world of Anti-Aging and Longevity Medicine. With roots dee...
Feb 11, 2025•46 min•Ep 214•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and CEO of Hird, Christian Høding, as they discuss overcoming mental health challenges. In this episode, we talk about: - Mental health & burnout prevention - Leadership & company culture - The future of mental wellness EPISODE NOTES Christian Høding is a former strategy consultant, who experienced stress and mental health challenges and after getting better decided that he wanted to help other like-minded people...
Feb 04, 2025•36 min•Ep 213•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Barre3 studio owner Lindsay Parks as they talk about entrepreneurship & a healthy lifestyle. In this episode, we talk about: - Barre3 workout & mindset - Leadership & a great team - Balancing entrepreneurship & a healthy lifestyle EPISODE NOTES Lindsay Parks is a fitness professional and studio owner dedicated to teaching people to be balanced in body and empowered from within. Passionate about shifting minds...
Jan 28, 2025•24 min•Ep 212•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and cybersecurity expert Alec Crawford as they discuss the potential & risks of AI. In this episode, we talk about: - Cybersecurity & Generative AI - AGI & Quantum Computing - Future-proofing companies EPISODE NOTES Alec Crawford is the Founder & CEO of Artificial Intelligence Risk, Inc., a company that accelerates enterprise Gen AI adoption - safely. He is a thought leader for Gen AI with a blog at aicrisk.com a...
Jan 21, 2025•52 min•Ep 211•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and anti-aging expert Jason C. Mercurio as they discuss how to stay healthy for longer. In this episode, we talk about: - Age-reversal & increasing healthspan - The main 3 factors for healthy aging - High-performance habits EPISODE NOTES Jason C. Mercurio is the founder and CEO of Ageless Partners (AP), a startup dedicated to age reversal and anti-aging innovations. Under his leadership, AP has pioneered Age Reve...
Jan 14, 2025•42 min•Ep 210•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and therapist-turned-retreat host Shannon Jamail as they discuss building a profitable & transformative retreat business. In this episode, we talk about: - Healing yourself to heal the world - Creating a transformational retreat - Pricing your retreat offer EPISODE NOTES Shannon Jamail is the founder and creator of the Mind & Body Complete Family of Companies which includes her retreat center and Retreat Ranch, o...
Jan 07, 2025•35 min•Ep 209•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and the co-founder at Pulsetto, Vitalijus Majorovas, as they talk about the importance of the vagus nerve and a simple way to stimulate it. In this episode, we talk about: - Pulsetto & vagus nerve stimulation - Heart rate variability & stress resilience - Managing your energy while building your empire EPISODE NOTES My guest today is Vitalijus Majorovas, the co-founder at Pulsetto, a company producing a wearable ...
Dec 17, 2024•48 min•Ep 208•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and public speaking coach & event host Derek Smith as they talk about what it takes to get better at public speaking and running great events. In this episode, we talk about: - Building confidence & becoming a great speaker - Engineering great experiences - Engaging your audience & reading the room EPISODE NOTES Mr. Derek Smith is a professional Event Host & Master of Ceremonies known for his contagious energy & ...
Dec 10, 2024•38 min•Ep 207•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and co-founder of Superpower - Max Marchione - as they talk about personal development, preventative medicine & entrepreneurship. In this episode, we talk about: - Personal development, mindset & decision-making - Superpower & the future of health care - S upplements & high-performance habits EPISODE NOTES Max is the co-founder of Superpower.com, a new healthcare system to prevent disease and enhance human capabi...
Dec 03, 2024•54 min•Ep 206•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and behavior science expert Dr Michael Mantell as they talk about getting yourself out of misery and sowing the seeds of greatness. In this episode, we talk about: - Powerful and practical tools to elevate you from your rut thinking - The art of unconditional acceptance - Identifying your three most harmful thoughts EPISODE NOTES Dr. Michael Mantell earned his Ph.D. at the University of Pennsylvania and is one of...
Nov 26, 2024•24 min•Ep 205•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and growth accelerator RJ Singh as they talk about the power of (ultra)habits. In this episode, we talk about: - Why habits need to be tied to identity - How to choose the right habits - Sustainable habit change EPISODE NOTES RJ Singh is a corporate coach, ultra-endurance athlete, and family man and is dedicated to the pursuit of self-mastery. His mission is to lead by example and share the ultrahabits needed to ...
Nov 19, 2024•19 min•Ep 204•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and bestselling author and coach Bill Lee-Emery as Bill shares how to find what makes your heart sing. In this episode, we talk about: - How to get unstuck - Why structure is so important - Understanding your body’s signals EPISODE NOTES Through his work over the past 40 years, Bill has taught countless thousands of people how to improve various aspects of their lives. Bill has worked with many elite sportspeople...
Nov 12, 2024•33 min•Ep 203•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt as she dives into a practical strategy for tackling those parts of life that feel like chores — and maybe even turning them into something we enjoy. In this episode, we talk about: - Facing the chores we dread - The ABCs of attitude - Proof that mindset & physiology are connected EPISODE NOTES Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious, mission-driven en...
Nov 06, 2024•13 min•Ep 202•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and independent App developer Gary Sabo as they talk about building the Athlytic health & fitness tracking app. In this episode, we talk about: - Health- & fitness tracking with Athlytic - Successful App development - Designing a great product EPISODE NOTES Gary Sabo is the developer of Athlytic, an app that analyzes your health metrics taken by the Apple Watch and translates this data into actionable insights an...
Oct 23, 2024•41 min•Ep 201•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for a special anniversary episode to celebrate 200 episodes! EPISODE NOTES Claudia Garbutt is a molecular biologist turned mindset & high-performance coach who teaches ambitious, mission-driven entrepreneurs the fundamental mechanisms at the intersection of physiology and psychology that drive human behaviour, achievement & wellbeing so that they can finally ditch the hustle, overwhelm & busywork, show up as auth...
Oct 08, 2024•29 min•Ep 200•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and co-founder of BruntWork Adam Pisk, as they discuss growing and scaling a remote-work business. In this episode, we talk about: - Scaling your business to > $ 5mil Monthly Recurring Revenue - How to handle rapid growth - Making value-based decisions instead of chasing the money EPISODE NOTES Adam Pisk is the remote work specialist who co-founded BruntWork, a rapidly evolving, remote-only outsourcing enterprise...
Oct 01, 2024•27 min•Ep 199•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and visionary entrepreneurs John & Mark Cronin who are on a mission to spread happiness and build more inclusive businesses. In this episode, we talk about: - Building a 7-figure business while navigating Down syndrome - Customer-centric product design - Social entrepreneurship & making an impact beyond cents and dollars EPISODE NOTES John and Mark X. Cronin are the father-son team that created John’s Crazy Socks...
Sep 25, 2024•46 min•Ep 198•Transcript available on Metacast Special THANKS to the episode sponsor Magic Mind! You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code CLAUDIAG20 at checkout. You can claim it at: https://magicmind.com/claudiag EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and the co-founder of the Swedish Longevity Cluster Linus Petersson as they discuss how science can change how we age. In this episode, we talk about: - Sto...
Sep 17, 2024•48 min•Ep 197•Transcript available on Metacast Special THANKS to the episode sponsor Magic Mind! You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code CLAUDIAG20 at checkout. You can claim it at: https://magicmind.com/claudiag EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and serial entrepreneur Andrew Spira as they talk about overcoming personal & business challenges. In this episode, we talk about: - Overcoming addiction & ...
Sep 10, 2024•34 min•Ep 196•Transcript available on Metacast Special THANKS to the episode sponsor Magic Mind! You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code CLAUDIAG20 at checkout. You can claim it at: https://magicmind.com/claudiag EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt for this short & sweet solo episode that helps you understand how to deal with strong emotions and how to re-balance your nervous system after a traumatic e...
Sep 03, 2024•16 min•Ep 195•Transcript available on Metacast Special THANKS to the episode sponsor Magic Mind! You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code CLAUDIAG20 at checkout. You can claim it at: https://magicmind.com/claudiag EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and spiritual business mentor Teresa McBratney as they discuss conscious evolution for entrepreneurs. In this episode, we talk about: - Why spirituality is ...
Aug 27, 2024•40 min•Ep 194•Transcript available on Metacast Special THANKS to the episode sponsor Magic Mind! Limited offer: Get up to 48% off your first subscription or 20% off one-time purchases with code CLAUDIAG20 at checkout. You can claim it at: https://magicmind.com/claudiag ------------- EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and longevity expert Dr. Joseph Antoun, the CEO of L-Nutra as they discuss science-backed strategies for living longer, healthier lives. In this episode, we talk about: - Fasting ...
Aug 20, 2024•52 min•Ep 193•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and author Rachel Marie Martin as they talk about relationships, parenting, and finding joy amidst chaos. In this episode, we talk about: - Releasing expectations & finding joy amidst chaos - Relationships, parenting, power dynamics & red flags - Financial hardship & becoming financially independent EPISODE NOTES Rachel Marie Martin is an author, speaker, podcaster & entrepreneur who believes in the power of the ...
Aug 13, 2024•35 min•Ep 192•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and chief product & science officer @Mendi Mustafa Hamada, PhD as they talk about brain health, neurofeedback & neurotechnology. In this episode, we talk about: - Cutting-edge neurotechnology - Neurofeedback, behavioral science & gamification - Brain health & training the prefrontal cortex EPISODE NOTES Dr Mustafa Hamada is the head of product & science at Mendi, where they make neurotechnology accessible to ever...
Aug 06, 2024•1 hr 10 min•Ep 191•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and quantum alignment coach Sally Reid as they talk about removing success blocks and finding flow. In this episode, we talk about: - Quantum alignment & finding flow - Effective strategies to alter your energetic state instantly - Protecting your energy as a highly sensitive person EPISODE NOTES Sally is a Quantum Alignment Coach and a transformative influencer in the realms of spiritual wellness and personal de...
Jul 30, 2024•44 min•Ep 190•Transcript available on Metacast EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and co-founder of BiOptimizers Wade Lightheart as they talk about entrepreneurship, mindset & high-performance habits that keep you healthy. In this episode, we talk about: - Getting enough protein - Effective magnesium supplementation - Favorite books, tools & practices for high-performing entrepreneurs EPISODE NOTES Wade Lightheart is the president/cofounder of BiOptimizers.com, a nutritional supplement company...
Jul 23, 2024•1 hr 21 min•Ep 189•Transcript available on Metacast