Episode description
We are going to title this show "Stepping into the Ideal You!" During this fun, informative, and inspiring episode, Life and Health Coach Jena Stafford takes us through her visualization technique that she uses with her clients to connect them to their own "Ideal Version of Themselves!" Using this extremely valuable technique helps clients get past the "discomforts" of changing their diet and empowers them to handle the "speed bumps" of "peer pressure and sabotage" by keeping their "eyes on the prize!" I hope you watch, enjoy, and share this episode with family and friends! But my biggest hope is that you will also download the audio episode from iTunes, Spotify, iHeart Radio or Google Podcasts and use the "Visualization/Meditation Exercise" to connect with your vision of the "Ideal You" and use it to "Power Your Life Possible!" #idealprotein #resetbodyresetmindresetpossible #livinglifepossible #poweringlifepossible