Episode description
Perimenopause demystified: Dr. Sarah Doyle, a leading functional medicine and nutrition expert, breaks down the facts. In this revealing episode, Joe Steele explores a critical, often misunderstood phase of women's health.
Dr. Doyle demystifies perimenopause, offering invaluable insights on:
- Defining perimenopause and its distinction from menopause
- Identifying key symptoms and signs to watch for
- The typical age range for perimenopause onset
- How to recognize the transition to menopause
- Fertility during perimenopause: what you need to know
- At-home testing options for perimenopause
- Conditions commonly mistaken for perimenopause
Whether you're approaching this life stage, currently navigating it, or supporting someone who is, this episode is packed with essential information. Dr. Doyle shares practical strategies for managing symptoms and optimizing health during this transitional phase.
Tune in for an informative and empowering discussion that will transform your understanding of perimenopause and equip you with the knowledge to take control of your health journey.
Don't miss this opportunity to learn from one of the leading voices in functional medicine and women's health!
Learn more about Dr. Sarah Doyle and her work:
- Website: https://drsarahdoyle.com/
- Instagram: @7xmethod
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