Episode description
Episode description
What are the unique metabolic health experiences of South Asian and Black communities? In this candid conversation between serial entrepreneur and health and wellness investor Dhru Purohit and content creator and metabolism mentor Austin McGuffie, they discuss how metabolic health affects their respective communities.
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🎙 What Dhru Purohit & Austin McGuffie discuss:
(00:00) – Intro
(17:24) – Live by example
(21:56) – Focus on education first
(23:29) – The benefits of targeted fasting
(24:47) – Dying from excess
(28:43) – It all comes back to lifestyle
(33:34) – Talk to people who are on the fence
(34:50) – The societal split
(35:44) – Why we need targeted solutions
(37:40) – The add-in method
(51:27) – Health happens in community
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