PP 399: What I learned from My First Attempt at a Habit Chart - podcast episode cover

PP 399: What I learned from My First Attempt at a Habit Chart

Jun 25, 20184 minTranscript available on Metacast
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Episode description

“Do the best that you can every day and give yourself a pat on the back when all is said and done. You’ve done all that you can do and tomorrow is a new day.”

Why work with pressure and overwhelm yourself with unrealistically long task lists and habit lists. Listen in and find out my recommended amount of personal and professional tasks in a day and take note of where the pressure is and see where you can reduce it.

Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp399