Episode description
“Innately we know when there is something up and we need to believe and trust that intuitive sense”
Susi explains that her job is not to advise her clients but to help them feel. This is where it all comes from for this Yoga teacher for 25 years. Bridging the medical and yoga world, Susi’s mission has been to help people not just to be relieved of pain but to recognize the patterns of the body that led them to that pain and help them make that conscious choice of changing these patterns for the betterment of their life.
Susi has a Bachelor of Science degree in Kinesiology and is a selling author of 7 yoga books to date. Her study of the human body movement led her to better understand the indicators of pain and the ways to relieve them sustainably.
In this podcast, Susi explains to Kim the concept of the yellow and red light, what listening to the whispers mean, and how making a conscious decision to change patterns in your life can put you into your ultimate flow.
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Episode Highlights:
01:57 The chord was struck
12:46 The yellow light
17:30 Being aware of how things make you feel
19:20 Whispers and screams
25:45 Quiet enough to filter what is right for us
30:46 Place of flow