Episode description
“As a freelancer, as an entrepreneur, as a business owner you need to build systems of accountability that will help hold and support you.”
Jordan Baker used his expertise in software development to help him create Focuster, a personal productivity tool (aka a scheduling calendar) that helps you manage not only your time but also your focus. Listen in as Kim and Jordan discuss focus, time, the difference between being productive and being busy, and much more!
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp432
Highlights:
3:15 How to operate in an optimal state - aka being focused
3:32 How I developed Focuster
6:20 Three ways traditional “to do” lists are broken - 1) don’t account for time, 2) don’t distinguish the urgent from the important and 3) they’re stressful
10:36 Tony Robbins likes to say “If you talk about it, it’s a dream. But if you schedule it, it’s real.”
11:43 I realized that software can play a role in helping you focus & plan your time
12:50 Work on the right things in the right order because if you’re not doing that, you’re not being productive, you’re being busy
17:04 Time Blocking
25:50 Concentration Meditation
26:07 The reason behind procrastination
27:50 Work Meditation