Episode description
“I started my life over … with two suitcases, a dog, two cats, and $35. It hasn’t been easy but it’s been a lot of fun. I got my joy back.”
Lifestyle coach, speaker and author Olivia DeMoss lives to make a positive impact on the people and the world around her. Her smile is so bright you can hear Olivia smiling as she and Kim discuss how she hopes to help people create true happiness and a life of joy or “joie de vivre” by their own design.
Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp414
Highlights:
1:11 The difference between happiness and joy
1:28 Happiness is a state of being that comes from the outside
2:04 Joy is an inside job
4:15 Joy is a choice
4:21 “Joie de Vivre” - the joy of life
8:10 You are like a well, you need a source. Joy makes your well overflow
26:32 Remember to be in gratitude
42:13 Always be in integrity with yourself