Episode description
I’m honored to have East Forest, aka Krishna, on today's episode to share his interesting journey to discovering sound as a pivotal form of healing. I’ve always been big into music but it wasn’t until recently that I truly felt the importance and medicinal properties that music offers along this journey through life, and more specifically ceremonial settings – cue East Forest.
Enjoy this fascinating story of a human stepping into their power.
In this episode, Krishna and I expand on...
→ Redefining and simplifying what it means to meditate.
→ Letting our thoughts flow in meditation vs trying to silence them.
→ His incredible experiences with Ram Dass that inspired an entire album.
→ How playfulness is important for allowing our creative energy to flow.
→ The germination of choice that we have in this current season.
References:
• East Forest on Spotify: https://spoti.fi/3nu5VfV
• Meditation for Chaotic Times: https://spoti.fi/3kHrDep
• Music for Mushrooms: https://spoti.fi/38QUZFg
• The Radiance Sutras: https://amzn.to/2IIa9Sq
• Nature with Ram Dass: https://spoti.fi/3nyoFuW
Connect with East Forest:
• Instagram: https://www.instagram.com/eastforest/
• Facebook: https://www.facebook.com/EastForestMusic
• Twitter: https://twitter.com/eastforestmusic
• Website: http://eastforest.org
Connect with Cal:
• UnlearnX: https://www.thegreatunlearn.com/unlearn-x
• Instagram: https://www.instagram.com/cal.callahan/
• Facebook: https://www.facebook.com/thegreatunlearn
• YouTube: https://www.youtube.com/c/thegreatunlearn/
• Website: https://www.thegreatunlearn.com
• Newsletter: https://www.thegreatunlearn.com/newsletter