Episode description
Episode description
Strengthened by her daughter’s struggle with Hashimoto’s thyroid and alopecia universalis, Tracy Duhs journeyed into learning the art of hydration – through learning different approaches to disease by pursuing a PhD in the field of biogenetics and shadowing doctors from all around the globe.
Tracy believes that optimal health is a fundamental human right and has dedicated much of her life to bringing accessible vitality and transformation to others through her immense knowledge and experience with nourishment.
Tracy and I dive into…
→ Why all water is not created equal and how to choose our sources
→ How to use the intelligence of water to support our wellbeing
→ Practical ways to optimize our body from the inside out and vice versa
→ Stripping away the mediocre aspects within our life and aligning with all that is a "hell yes"
→ Learning to accept and appreciate our uniqueness, despite societal standards
→ And more!
Connect with Tracy:
• Website
• Podcast
Connect with Cal:
• YouTube
• Website
Resources:
This show is produced by Soulfire Productions