Episode description

A lot of us wonder how we can be healthy after a toxic relationship. Today's guest, Ginger Dean, is a licensed psychotherapist and creator of Loving Me After We.  Ginger shares her expertise in helping women overcome toxic relationships to become their best selves. We discuss attachment trauma, abusive patterns and how to begin to heal.

Understanding personal needs is crucial; often derived from what was lacking in our past relationships. It’s important not only to know these needs but also seek partners who respect them instead of repeating patterns that hinder healing.

Her work includes the Inner Circle membership—a safe space for healing—and one-on-one coaching. Find her on Instagram @lovingmeafterwe or at lovingmeafterwe.com.

Support the show

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com

{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner