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Are you stuck in a trauma bond and struggling to break it? Join Lisa Sonni and I are we dissest Trauma Bonding and paint a vivid picture of what trauma bonding looks like and feels like.

We shine a light on the psychological process that fosters a false sense of attachment in abusive relationships. We also bring to surface the feelings of fear, obligation, and guilt that often chain victims to their abusers. We end delving into the deceptive hope for change that blinds individuals to their existing circumstances.

You can learn more about Lisa and her offerings here:

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com

{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engagi

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Episode description

Understanding and Healing Trauma Bonds with Lisa Sonni

Episode description