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How do you heal? In this episode, I dive into the emotional turmoil we all feel and how I emerged more self-aware, resilient and hopeful.

I reveal how I found strength and broke free from a cycle of unhealthy relationships. We'll explore the vital mental shifts that were pivotal in this transformation, and how I recognized my pattern of settling for abusive and emotionally immature partners.

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com

{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner

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Episode description

Navigating the Journey from Emotional Abuse to Self-Awareness and Love

Episode description