Episode description

Have you ever pondered why you behave the way you do in relationships? Are you often left puzzled by your reactions to certain situations? Melissa, a psychologist and life coach, explore the three attachment styles - anxious, avoidant, and disorganized - delving deep into how they can shift based on who you're sharing your life with. We also tackle the blame that individuals in unhealthy relationships often bear, offering tips on gaining self-awareness to navigate through anxious attachment styles.

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Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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Email: jessica@jessicaknightcoaching.com

{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner