Episode description
You have more control over your thoughts than you think. Even though it's hard, it is important for us to take responsibility for our thoughts. This episode unpacks why that is important and how you can start having more control.
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner