How to Reclaim Lost Habits and Start New Ones - podcast episode cover

How to Reclaim Lost Habits and Start New Ones

May 01, 202041 minEp 404Transcript available on Metacast
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Episode description

Need to develop better habits? Wondering how uncertainty or change impacts your habits? To explore how to reclaim lost habits and build new ones, in this episode I interview James Clear. James is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. USEFUL INFORMATION:  We'd love you to review our show on Apple Podcasts

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