Episode description
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Arthi developed proximal hamstring tendinopathy in September 2021 one month out from a marathon. With stretching, manual therapy and dry needling, the medical team gave Arthi the all-clear to participate in the marathon. She raced and qualified for the Boston marathon but symptoms persisted.
Arthi stopped running and continued swimming, foam rolling, chiro adjustments, dry needling and sports massages to try and heal. The situation was becoming urgent as the Boston Marathon approached ever closer.
Arthi turned her rehab around and comes onto the podcast to share her success, insights and her Boston marathon outcome!
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