Episode description
>> Click here for the FREE 5-Day Course <<
Brodie discusses a 2020 cade study paper by Kayla Krueger, Nicholas Washmuth & Tyler Williams titled:
"THE MANAGEMENT OF PROXIMAL HAMSTRING TENDINOPATHY IN A COMPETITIVE POWERLIFTER WITH HEAVY SLOW RESISTANCE TRAINING"
We dive into the case of this 31-year-old male competitive powerlifter that had failed prior treatments including static and dynamic hamstring stretching, hamstring soft tissue mobilization, dry-needling, general hamstring strengthening exercises, tenotomy and PRP injections.
Listen to hear the details of the strength protocol that produced significant benefits within 4 weeks and continued to see results 12 months after his 12-week program.
Click here to learn more about the PHT video course & to receive your 50% discount
If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online
Or book a free 20-min physio chat here