Episode description

Do you ever find yourself avoiding tasks, procrastinating, and putting off important things that you know you should be doing? If so, you're not alone. In our recent episode, "Active Avoidance," of It's the Bottom Line That Matters podcast, we delved into the topic of procrastination and actively avoiding tasks that we know are crucial for our success.

We discussed the reasons behind our tendencies to avoid certain tasks, fear of failure, internal programming, and the struggle to prioritize effectively. We also shared strategies for overcoming procrastination and taking action, including time-blocking, reframing the "what if" game, and embracing discipline as a means to get things done.

In addition, we touched on the importance of identifying internal barriers and seeking ways to reprogram our mindset. Our discussions explored the significance of laying out standard operating procedures for ourselves, understanding our value, and acknowledging that taking action, even in the face of discomfort, is crucial for growth and success.

If you've ever found yourself in a cycle of avoidance and procrastination, this episode is a must-listen! You'll gain valuable insights and actionable strategies to help you push past inertia and start making progress towards your goals.

Tune in to the full episode on our podcast and discover how to break free from the grip of avoidance and take decisive action towards your success.

Keywords: procrastination, public speaking, dentist, mindset, perfectionist, growth mindset, fear, Zig Ziglar, neural pathway, personal development, NLP, time blocking, value of activity, prospecting, saying no, personality, completion, discipline, coaching, productivity, motivation, self-improvement, fear of rejection, decision-making, habits, self-discipline, performance, achieving goals, prioritization, success