Episode description
Libby and Jules answer a listener who asks, "If boundaries are between you and you, then what is a boundary violation?" Jules also goes over her 6 steps to setting an external boundary.
Jules' Website: https://www.julianetaylorshore.com/
Jules Book, Setting Boundaries that Stick: https://bookshop.org/p/books/setting-boundaries-that-stick-how-neurobiology-can-help-you-rewire-your-brain-to-feel-safe-connected-and-empowered-juliane-taylor-shore/19642175