Episode description
Libby talks about what to do when we don't feel seen by the people we love.
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SHOW LINKS
Feeling Understood — Even More Important Than Feeling Loved? https://www.psychologytoday.com/us/blog/evolution-the-self/201706/feeling-understood-even-more-important-feeling-loved
Neural Bases of Being Understood and not Understood: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4249470/
On Feeling Understood and Feeling Well: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2652476/
Loneliness: a disease? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890922/
Brené Brown and True Belonging: https://ideas.ted.com/finding-our-way-to-true-belonging/
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