Addiction, Reinvention, and Finding Ultra with Endurance Athlete Rich Roll
Apr 03, 2019•1 hr 15 min•Transcript available on Metacast Episode description
Rich Roll is a New York Times best selling author, endurance athlete, parent and beautiful human being. He first came across my radar a few years ago when he completed FIVE Iron Mans in five consecutive days. That’s a 2.4 mile swim, 112 mile bike, finished off with a marathon in one day — TIMES 5 DAYS!! On the show, we dive into reinvention, overcoming addiction and depression, explore plant based diets, and his spiritual calling... We also cover: - After a decade of living what he though the “American dream of success” was, he found himself miserable and in a career that he pursued because he thought that’s what we should do. He shares his journey OUT OF THE MESS… and advice for pursuing what our hearts tell us.
- We cover parenting and helping to develop agency in our kids and future generations - to leave the planet better off than we found it.
- And, how embracing our weakness, our struggles, and our pain in life - just might be our strongest ally in living the life we were meant to live…
This episode is a whopper. Enjoy!
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