In this episode, Sahil Bloom shares why chasing money alone won’t make you truly wealthy—and what actually will. Sahil is a writer, entrepreneur, and investor known for breaking down complex ideas into powerful, actionable insights. His debut book, The Five Types of Wealth: A Transformative Guide to Design Your Dream Life , challenges the belief that financial success is the only goal worth chasing. Instead, he reveals a new blueprint for building a life of true fulfillment—one that balances tim...
Feb 05, 2025•50 min•Transcript available on Metacast In this episode, Aaron shares profound insights on how personal and professional challenges can dramatically reshape one's outlook on life. As a former professional soccer player and current performance coach who oversees a fitness facility in Minneapolis, Aaron brings a rich background in athletics and personal development. This conversation dives into Aaron's journey through a severe health scare, detailing how it not only challenged him physically but also led to significant personal growth a...
Jan 29, 2025•1 hr 10 min•Transcript available on Metacast Hey everyone, Chase here. Today, we're tackling a common saying that might be doing more harm than good— "life is short." But what if embracing a longer view of life could lead us to more meaningful achievements and happiness? Life's Length is an Opportunity We often hear that life is short as a push to rush through our milestones. But I've come to see life as long and rich with potential. This perspective frees us from the pressure to achieve everything now, allowing us to explore and grow at a...
Jan 22, 2025•9 min•Transcript available on Metacast In this episode, Dr. Sandra Matz shares the compelling world of psychological targeting and the power of big data. Dr. Matz, the David W. Zalaznick Associate Professor of Business at Columbia Business School, delves into her groundbreaking research which intersects psychology, computer science, and big data analytics. We explore how seemingly innocent digital traces can reveal deep insights into our personal lives, and the double-edged sword of how these insights are used—not just to influence o...
Jan 15, 2025•52 min•Transcript available on Metacast In this episode, Martha Beck shares how curiosity, creativity, and purpose can help defeat anxiety and transform your life. As a Harvard-educated sociologist, bestselling author, and renowned life coach, Martha has dedicated her career to helping people find their truth and live authentically. Her latest work dives deep into the neuroscience of anxiety and reveals how we can rewire our brains to cultivate creativity and connection. We discuss how anxiety operates in the brain, why modern life am...
Jan 08, 2025•59 min•Transcript available on Metacast In this episode, Gabby Bernstein shares how to unlock the hidden power of your inner self and transform your life through self-help and healing. Gabby is a New York Times bestselling author of several books, including The Universe Has Your Back, a motivational speaker, and a trailblazer for the next generation of spiritual seekers. Featured on Oprah’s SuperSoul Sunday and internationally renowned for her approachable, transformative guidance, Gabby has dedicated nearly two decades to helping mil...
Jan 01, 2025•39 min•Transcript available on Metacast In this episode, I share how small steps toward big risks can transform your life and unlock your full creative potential. I reflect on pivotal moments in my journey, including abandoning a traditional path in medicine to pursue photography, and how embracing risk and intuition has shaped my career as a creative and entrepreneur. I dive deep with Kelly and Juliette Starrett, world-class movement experts and co-founders of The Ready State, to explore the mindset shifts, tools, and habits that all...
Dec 25, 2024•1 hr 7 min•Transcript available on Metacast In this episode, I join the hot seat as a guest on The Gary Vee Show, flipping the script to unpack the universal struggle of self-betrayal and the resilience it takes to rise above it. We get real about trusting your instincts, overcoming rejection, and stepping boldly into the unknown. Along the way, we break down the lessons from Never Play It Safe , challenge the limits of comfort zones, and embrace vulnerability as a strength. Some highlights we discuss: Why self-betrayal happens and how to...
Dec 18, 2024•33 min•Transcript available on Metacast In this episode, Brian Solis shares his fresh perspective on creativity and innovation in a world rapidly evolving with generative AI. He redefines innovation as the ability to create new value, emphasizing the importance of mindset shifts to unlock exponential growth. Brian discusses how to use AI beyond transactional tasks, turning it into a true thought partner, and explains how courage, curiosity, and rethinking uncertainty are critical for navigating and shaping the future. Some highlights ...
Dec 11, 2024•50 min•Transcript available on Metacast In this episode, I sit down with Marc Champagne on Behind the Human Podcast to unpack the journey of chasing success versus finding fulfillment. We talk about stepping out of comfort zones, breaking free from societal expectations, and staying true to who you really are. I share lessons learned from building and selling CreativeLive, rewriting my book at the eleventh hour to make it authentic, and how pivotal moments—including a childhood comment and my grandfather's passing—shaped my path. Some...
Dec 04, 2024•53 min•Transcript available on Metacast Melissa Urban, co-founder of the Whole30 program, shares how food can transform health, energy, and clarity. We talk about her journey from addiction recovery to helping millions rethink their relationship with food. Melissa breaks down how Whole30 empowers people to understand their bodies and shares the unexpected ways diet impacts mindset and creativity. Some highlights we cover: How Whole30 helps identify food sensitivities and patterns. The connection between food choices, mental clarity, a...
Nov 27, 2024•52 min•Transcript available on Metacast In this episode, Israa Nasir breaks down the toxic side of productivity and how it’s sabotaging your success. We unpack why the relentless drive for perfection leads to burnout, how social media fuels unhealthy comparisons, and why redefining productivity can help you reclaim your well-being. Some highlights we cover: How toxic productivity keeps you stuck and unhappy. Practical ways to replace overwork with sustainable habits. Why an abundance mindset is the antidote to burnout. Enjoy!...
Nov 20, 2024•54 min•Transcript available on Metacast In this episode, Keith Ferrazzi returns to talk about his new book, Never Lead Alone: 10 Shifts from Leadership to Teamship , challenging the common myths around solo leadership. Known for his transformative ideas on collaboration, Keith discusses why success is truly a team effort and how leaders today need to harness the power of their teams. We dive into his insights on bold leadership, hybrid work dynamics, and the art of teamship. Some highlights we explore: Moving from solo leadership to c...
Nov 13, 2024•1 hr•Transcript available on Metacast In this episode, Austin Kleon dives into the concept of "creative discomfort" and how pushing outside our comfort zones drives authentic, impactful art. Austin, a bestselling author known for Steal Like an Artist , Show Your Work , and Keep Going , shares his unique take on creativity as a process of problem-solving, subtraction, and friction. Together, we explore how the right amount of tension—whether in tools, routines, or mindsets—can spark the kind of genuine work that truly resonates. We d...
Nov 12, 2024•18 min•Transcript available on Metacast In this episode, Héctor García and Francesc Miralles, authors of books on Ikigai and Purushartha, talk about finding purpose and living meaningfully. They share how these ancient philosophies intersect and offer real ways to connect your passions, talents, and the needs of the world around you. From flow states and personal discovery to insights on genuine friendships and self-reflection, Héctor and Francesc explain how purpose is something built through experience, not stumbled upon. Some highl...
Nov 07, 2024•56 min•Transcript available on Metacast In this episode, Oliver Burkeman gets real with me about the power of embracing limits to unlock a richer, more productive life. We talk about his book, Meditations for Mortals, and unpack why so much of traditional time management is flawed. Instead of chasing perfection, Oliver shows how small, intentional steps and accepting our constraints can actually lead to more freedom and fulfillment. His take on “imperfectionism” and the value of presence offers a fresh way to tackle life’s demands. So...
Oct 30, 2024•57 min•Transcript available on Metacast Seth Godin returns to talk strategy and why getting the direction right is way more crucial than just moving fast. We chat about how creatives and entrepreneurs often confuse tactics with strategy and how fixing that could transform careers. Seth shares stories, insights, and the tough decisions he’s made to get better results, like firing major clients to create bigger opportunities. It’s all about finding your path and making the right moves for long-term success. Some highlights we explore: W...
Oct 23, 2024•47 min•Transcript available on Metacast In this episode, we unpack the concept of becoming a Supercommunicator . Charles Duhigg breaks down why effective communication isn’t about being naturally gifted—it’s a skill anyone can build through practice, self-awareness, and a few powerful techniques. We also share stories and insights that show how understanding different conversation types and adapting to digital communication can transform relationships and success. Some highlights we explore: The 3 conversation types and how to match t...
Oct 16, 2024•55 min•Transcript available on Metacast In this episode, I’m sharing a raw excerpt from Never Play It Safe and digging into how playing it safe nearly cost me everything. I’m talking about the times I abandoned my real passions—trading what I loved for the illusion of safety. From dropping art and soccer for “practical” careers, to walking away from a dream photography gig, these decisions came with some heavy consequences. But every setback taught me something and helped me get back on track. If you've ever felt the pressure to play ...
Oct 07, 2024•17 min•Transcript available on Metacast In this episode, we break down why success is often compared to digging for gold. It’s not about luck or talent—it’s about pushing past limits and believing in what’s possible, even when it feels out of reach. Using the story of Roger Bannister breaking the four-minute mile, we’ll talk about how to find your own breakthrough and make the impossible happen. Some highlights we explore: How belief breaks barriers Knowing if you're on the right path or need to pivot The role of small habits in reach...
Oct 02, 2024•15 min•Transcript available on Metacast In this episode, I’m breaking down the myth that creativity is just for the young or that it fades as you get older. Truth is, creativity is a muscle—one you can strengthen at any age. I’ll share how to tap into that creative spark, why it’s never too late to start, and how to keep creating no matter how busy or chaotic life gets. Some highlights we explore: How to recapture the fearless creativity of your youth The surprising ways life’s constraints can fuel creativity Why creativity deepens wi...
Sep 30, 2024•23 min•Transcript available on Metacast In this episode, I break down why playing it safe kills creativity and how you can break free from the comfort zone trap. Pulling from Never Play It Safe , we talk about using small risks to build big courage, why failure is your best teacher, and how to reshape your journey for real growth. If you're stuck or craving more, this one's for you. Some highlights we explore: How micro-risks lead to bold action Why failing faster is the key to success How to shadow risk-takers and absorb their courag...
Sep 25, 2024•17 min•Transcript available on Metacast In this episode, I break down the myth that being busy equals success and why it’s actually killing your creativity. I share practical ways to take control of your time, get into flow, and reclaim your day with strategies like time blocking and shifting your mindset. If you feel like you’re always reacting instead of creating, this one’s for you. Some highlights we explore: Why "being busy" is a trap How to use time blocking to maximize productivity Tips for getting into flow and doing your best...
Sep 23, 2024•14 min•Transcript available on Metacast In this episode, I tackle a hot debate sparked by a personal story: Is AI the end of creativity or the start of something new? While hanging with friends in Nashville, I used AI to create a song in 24 seconds, which led to some strong reactions. Critics say AI is killing creativity, but I see it as a tool, much like how digital cameras or Photoshop once were. Let’s break down how AI fits into the creative landscape and why the real magic still comes from us. Some highlights we explore: The backl...
Sep 19, 2024•17 min•Transcript available on Metacast Creative burnout is real, and it’s tough, but it doesn’t have to kill your passion. In this episode, I break down how burnout sneaks up on us and what you can do to reignite your creative spark fast. We’ll dive into a few simple strategies to help you get back on track and stay in the zone without burning out. Some key points we cover: Why burnout happens and how to beat it Simple ways to restore your creative energy How to align your work with what truly drives you Enjoy!...
Sep 16, 2024•12 min•Transcript available on Metacast In this episode, I sit down with Richard Reeves to dive into his powerful book "Of Boys and Men," where we unpack why men are struggling in today’s world. From mental health to the evolving roles of fatherhood, we dig into the tough questions. Richard brings in some eye-opening data on education, employment, and how society’s expectations of men have shifted. This isn’t just about men vs. women — it’s about understanding the bigger picture and making space for real change. Some highlights we exp...
Sep 11, 2024•57 min•Transcript available on Metacast In this episode, we dig into the pressure that hits right after a big win. Whether you're Simone Biles after winning Olympic gold or an entrepreneur wrapping up a major project, the question of "What's next?" can feel relentless. We’ll explore why it’s essential to take a creative pause after major milestones, how to resist the urge to constantly chase the next thing, and why true success means knowing when to rest and reflect. Some highlights we explore: Simone Biles’ take on the post-Olympic p...
Sep 09, 2024•14 min•Transcript available on Metacast In this episode, Stanford behavioral scientist Dr. Jamil Zaki unpacks the power of trust and the dangers of cynicism. We dive into how our beliefs shape our reality, with trust leading to incredible social and economic gains, while mistrust spirals into cynicism. Dr. Zaki shares insights on empathy, the post-pandemic rise in disconnection, and practical ways to break free from negativity, emphasizing the importance of real-life connections over media-driven cynicism. This conversation is packed ...
Sep 04, 2024•1 hr•Transcript available on Metacast In this episode, I reveal why playing it safe might be the riskiest move you can make in your creative journey. I share my own experience of scrapping a finished manuscript just weeks before the deadline and what it taught me about embracing risk and pushing beyond comfort zones. I also get into why true growth comes from challenging the status quo. This isn’t just a philosophy; it’s a necessity for anyone looking to make a meaningful impact in their work and life. Some highlights we cover: The ...
Sep 02, 2024•17 min•Transcript available on Metacast In this episode, I sit down with Prentis Hemphill to explore the real meaning of healing—not as a destination, but as an ongoing process of restoring safety, belonging, and dignity in our lives. We dive into the importance of community, especially post-pandemic, and how reconnecting with our bodies through mindful practices can lead to true transformation. Prentis shares their journey, the questions that drive their work, and practical tips to help us all heal in a world that often feels disconn...
Aug 28, 2024•50 min•Transcript available on Metacast 
