Episode description

In this episode, we explore the transformative concept of "Pay Yourself First" and how applying it beyond finances can improve our creative lives. In a world that pulls us in a million directions, prioritizing our own needs is crucial for maintaining energy, creativity, and well-being. I'll discuss why creators feel burned out, signs of self-neglect, and why we put ourselves last. Most importantly, I'll share practical strategies to reclaim our time and focus, ensuring we invest in ourselves first for a more balanced and fulfilling life.

Some highlights we explore:

• How the principle of "Pay Yourself First" can transform your creative life.

• Recognizing and addressing the hidden signs of burnout.

• Practical tips to reclaim your mornings and set a positive tone for the day.

• Simple strategies for prioritizing your health and well-being every day.

Enjoy!