Episode description

Talking points: mindset, life hacks, culture

The list of things I've tried to get over procrastination is so long you could wrap a town's worth of Christmas presents in it. But there is ONE thing that's actually helped. It's pretty counterintuitive, but it seriously has worked every time I've used it. Listen in.

(00:00:00) - Intro and how I’ve battled with procrastination for a long, long time
(00:04:20) - Procrastination: what it’s actually trying to do 
(00:08:22) - The one counterintuitive thing that worked for me
(00:11:44) - A side effect you’ll need to look out for
(00:14:46) - We have a very anti-boredom culture

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

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