Episode description

Talking points: relationship, mindset, psychology

This is a big one, dear listener. This is a slightly new format for the series; specific topics I'll do a deeper dive on, centering on how you as a man can better understand them, better work through them, and better help others through as well. First up? Codependency. If you've got a specific topic you'd like me to cover, hit me up on Instagram @mantalks!

(00:00:00) - Intro

(00:04:11) - What is codependency?

(00:08:30) - One the hallmark indicators you’re in a codependent relationship

(00:10:43) - Major causes of codependency: the peacekeeper, abuse, emotional unavailability, and the caretaker

(00:30:24) - The tale of Johnny Niceguy

(00:35:54) - The signs of a codependent relationship

(00:38:59) - Seven questions to ask yourself

(00:40:47) - Ways to actually move OUT of codependency, plus one that guys generally don’t like

(00:49:48) - Perfection is a fuel for codependency

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