Episode description

In this episode of the HeyHannah Podcast, host Mya shares a heartwarming personal story inspired by her Paw Paw, who worked in construction. Growing up, Mya always wanted to join her Paw Paw on the job site, and despite being young and potentially getting in the way, he patiently allowed her to help. Together, they built more than just structures; they built a strong and lasting bond. But the story doesn't end there. Mya delves into the concept of building a solid foundation in life. Drawing from biblical teachings and psychological research, she explains the importance of having a clear sense of purpose, identity, values, and healthy relationships. People with a strong foundation tend to be more resilient and satisfied overall, capable of overcoming challenges that come their way. Mya urges listeners to examine their own foundations and take action to address any cracks or weaknesses. She advises parents to be conscious of the language they use when speaking to their children, emphasizing the power of positive words in shaping their behavior and self-esteem. Throughout the episode, Mya emphasizes how her own foundation, built upon her loving family, friends, and church community, has helped her navigate difficult times. She credits her biblical foundation for providing guidance and strength, highlighting the importance of building on solid rock rather than shifting sand. Tying it all together, Mya reflects on a sermon given by Jesus, where he instructs people on how to live a righteous and fulfilling life. Jesus compares those who put his teachings into practice to a wise person building a house on a rock, capable of withstanding life's storms, and those who disregard his words to a foolish person building on sand, easily toppled by the challenges of life. Join Mya in this inspiring and insightful episode as she provides three tangible steps for establishing a strong foundation and encourages listeners to reflect, take action, and build upon a rock in their own lives.