Episode description
Summary:
In this episode, Dr. Mya Fields interviews Jess Eastman Stewart, an organization expert, about the importance of organization in both personal and professional life. Jess shares her journey into organizing and emphasizes the value of amplifying one's unique skills. They discuss the benefits of routines for children and how to implement them effectively. Jess also provides practical tips for getting organized, including the use of weekly family meetings and decluttering physical spaces. They explore the challenges of emotional attachment to belongings and the benefits of minimalism in promoting well-being and productivity. In this conversation, Jessica Eastman Stewart shares practical tips and strategies for managing household organization and improving productivity. She emphasizes the importance of involving children in organizing tasks and offers advice on decluttering bath toys. Jessica also discusses the free resources she provides on her website and highlights the value of the daily and weekly lists for keeping things together. Additionally, she mentions a popular course on getting email under control and shares a list of meeting icebreaker questions. Jessica concludes by providing her contact information and sharing the best piece of advice she has received.
Takeaways
Amplify your unique skills and share them with others.
Implement routines and systems to create clarity and reduce stress.
Use weekly family meetings to plan and organize the logistics of life.
Start small when decluttering physical spaces and focus on one area at a time.
Consider the emotional attachment to belongings and find strategies to let go.
Chapters:
00:00 Introduction to Jess Eastman Stewart
01:58 How Jess got into organizing
03:26 The importance of organization for success and well-being
04:45 Creating systems and routines for children
06:31 The benefits of routines for children
07:34 Implementing routines in the morning and evening
09:55 Getting organized through weekly family meetings
11:22 Common challenges in getting organized
17:03 Organizing physical spaces
19:31 Overcoming emotional attachment to belongings
29:14 The benefits of minimalism and living with less
35:54 Organizing Bath Toys
36:22 Offering Free Resources
37:13 The Daily and Weekly List
38:08 Getting Email Under Control
38:36 Meeting Icebreaker Questions
39:50 Contact Information
40:56 The Best Piece of Advice
Connect With Jess:
Instagram @joyfullymanagedfamily
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