Episode description

In this week's episode, Tony Flow brings a new segment to town: the Saturday Sit-Down. The Saturday Sit-Down brings about special guests who all bring their own topics to the table. Just like an awesome potluck, each person brings their own topic to the table and everyone throws in some of their own insight on the idea. This Saturday Sit-Down brings some familiar faces: Austin Nealon with Souljah Fitness, Tyler Ferreria with TF Distribution, and Nick Bowen with Exp Realty. What is ambition? Can you develop it? Are distractions really that bad? How can you eliminate distractions? Old habits can be the reason why you are where you're at, why should you them? What can old habits do to you? Why should the UFC stop supporting Conor McGregor after his loss in UFC 264 to Dustin Poirier? All of these are discussed and you won't want to miss out on the terrific insight and interesting conversation from these valuable perspectives! Tune in, be sure to accept the challenge that is presented this week, and enjoy. Be sure to check out the website tonyflowpodcast.com and sign up to receive emails to be the first to know when new merchandise gets dropped!