The Difference Between Disordered Eating and Fasting. Episode 14 | The Healthy, Happy Creative Life with Maddie Kertay podcast - Listen or read transcript on Metacast
The Difference Between Disordered Eating and Fasting. Episode 14
Disordered eating is a form of self starvation, intermittent fasting is a way to achieve goals for your body and life in a healthy mindful way -come learn the difference.