Episode description
Episode description
In this engaging and enlightening episode, we have Dr. Nelson, a seasoned mental health educator, and counselor, shedding light on the topic of depression. Dr. Nelson shares his extensive expertise and experience, providing valuable insights into the nature of depression and how it affects individuals.
Dr. Nelson clarifies that depression is not simply feeling down due to temporary circumstances but rather a deep and remarkably low mood accompanied by a sense of hopelessness. He emphasizes that depression goes beyond the surface level and can significantly impact a person's ability to function in daily life.
Join us for this eye-opening conversation with Dr. Nelson as we explore the depths of depression and discover the hope and strategies to help us overcome its grip. Remember, you are not alone in this battle against the darkness.