Episode description
Welcome back to YNA Mental health! This is the first episode of "YNA Talks" with our special guest, Victor Zuniga. The YNA team dives deep into the mental health of a bodybuilder. Victor Zuniga talks about his mental health journey with bodybuilding. He explains what mental health means to him while giving us examples about his family abuse, body dysmorphia, and advice that pushed him to keep going. In Victor's words, "Mental toughness plays an important role in bodybuilding." Check out our newest episode of YNA talks on YouTube, Spotify, and Apple Podcasts.
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GUEST LINKS:
Victors IG