Episode description
Michelle Gilean is a highly respected figure in the field of positive psychology and mindset. With a background in national news broadcasting, she recognized the overwhelming prevalence of negative news and its impact on individuals’ well-being. Seeking to address this issue, Michelle studied under Dr. Martin Seligman, the renowned founder of positive psychology, and delved into the science behind a happiness mindset. Michelle’s book, “Broadcasting Happiness,” offers practical strategies for cultivating a positive mindset and creating positive change in both personal and professional settings.
In this episode, you will be able to:
- Discover the impact of negative news on your mindset and learn how to protect your well-being
- Uncover the secret to focusing on solutions instead of dwelling on problems for a new perspective
- Harness the remarkable influence of positive thinking and unlock your full potential for success and happiness
- Tap into the power of optimism and cultivate a mindset that empowers you to overcome challenges and achieve your goals
- Learn how to choose progress over negativity and create a life filled with positivity, fulfillment, and growth
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