![The Paradoxes of Self Improvement with Heather Havrilesky - podcast episode cover](https://www.omnycontent.com/d/programs/e73c998e-6e60-432f-8610-ae210140c5b1/1d49cbad-dffb-4b8f-bea4-aea001380113/image.jpg?t=1684784587&size=Large)
Episode description
In this episode, Heather Havrilesky delves into the complexities of modern life paradoxes. She shares her journey of self-discovery and acceptance, emphasizing the struggle of balancing the “good wolf” and the “bad wolf” within oneself. Heather shares her insights into the relentless pursuit of self-improvement and the societal pressure for perfection.
In this episode, you will be able to:
- Discover the secrets to navigating complex modern life paradoxes
- Learn how to find guidance in the midst of life’s challenges
- Uncover the path to achieving transformative self-acceptance
- Understand the keys to emotional well-being in today’s fast-paced world
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