Episode description

In this episode, Christy Osborne discusses how to learn to love life sober! She shares her deep and personal understanding of the societal pressures that often intertwine with alcohol consumption. Christy’s journey to sobriety offers a candid exploration of the “mommy wine culture”, challenging its pervasive influence. Through her personal experiences, she provides valuable insights and practical strategies for navigating an alcohol-free life that prioritizes mental wellness. Christy’s perspective offers a compassionate and empowering approach for individuals seeking joy and fulfillment in an alcohol-free lifestyle.

In this episode, you will be able to:

• Discover the surprising benefits of embracing an alcohol-free lifestyle
• Uncover effective methods for breaking free from the mommy wine culture
• Learn powerful strategies for conquering Dry January and beyond
• Explore the profound impact of alcohol on mental wellness
• Master the art of building a strong support system for a fulfilling life of sobriety

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