Episode description

In this episode, Yowei Shaw delves into how to bounce back after a layoff and navigate the related difficult emotions. With a wealth of personal experiences, she offers insights and advice for individuals struggling to cope with the aftermath of job loss. Her candid storytelling and unique rituals for emotional healing provide a source of inspiration and hope for those facing similar challenges.

In this episode, you will be able to:

• Learn how to navigate and heal from the emotional impact of layoffs
• Discover the powerful benefits of cognitive diffusion techniques for managing emotional distress
• Explore the transformative potential of creating personalized rituals for emotional healing and resilience
• Uncover the stigma and challenges associated with reemployment after a layoff
• Understand the impact of the meritocracy myth on the employment landscape and individual well-being

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