Episode description

Hi, I'm Danny, a Self-Esteem and Love Coach specializing in helping Gay and Bisexual men thrive in their relationships and personal lives.

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Today, we're diving into why many of us are drawn to emotionally unavailable men, and how to break free from this pattern.

What We'll Cover:

1. Why unavailable men are attractive.

2. Why you keep chasing them.

3. How to spot emotionally unavailable men.

4. How to break the cycle.

Why Unavailable Men Are Attractive:

- Mystery & Challenge: The unpredictability and challenge can be intoxicating.

- Scarcity Principle: Rare or hard-to-get things seem more valuable.

- Fantasy/Idealization: We fantasize about a perfect relationship with them.Why You Keep Chasing Them:

- Early Experiences: Craving acceptance and validation due to past rejection.

- Self-Worth Issues: Seeking validation from others instead of within.

- Fear of Intimacy: Avoiding deep connections to stay in control and avoid hurt.

How to Spot Emotionally Unavailable Men:

1. Inconsistent: Hot-and-cold behavior.

2. Future Avoidant: Avoids future planning and serious conversations.

3. Lack of Communication: Poor or inconsistent communication.

How to Break the Cycle:

1. Self-awareness & Reflection: Identify patterns in past relationships.

2. Set Boundaries: Clearly communicate your needs and be ready to walk away.

3. Patience: Breaking old patterns takes time and effort.

4. Support System: Surround yourself with supportive friends and mentors.

Thank you for joining me on this episode! If you found this content helpful, don’t forget to like, comment, and subscribe!