Since the popularity of Obstacle Course Racing, or OCR, has exploded onto the scene, there has been one woman who has dominated the sport: Amelia Boone. Amelia ran her first race in 2011 after some prodding from a co-worker, and though she says she stumbled her way to an unimpressive finish, she was smitten. She has since amassed over 50 podiums and two dozen victories, including the Spartan Race World Championship in 2013, and the World's Toughest Mudder (three times!) in 2012, 2014 and 2015. O...
Jun 13, 2018•1 hr 12 min•Transcript available on Metacast On this episode of the Knowledge Project, I’m joined by the fascinating Dan Ariely. Dan just about does it all. He has delivered 6 TED talks with a combined 20 million views, he’s a multiple New York Times best-selling author, a widely published researcher, and the James B Duke Professor of Psychology and Behavioral Economics at Duke University. For the better part of three decades, Dan has been immersed in researching why humans do some of the silly, irrational things we do. And yes, as much as...
May 25, 2018•1 hr•Transcript available on Metacast On this episode of the Knowledge Project Podcast, I chat with Patrick Collison, co-founder and CEO of the leading online payment processing company, Stripe. If you’ve purchased anything online recently, there’s a good chance that Stripe facilitated the transaction. What is now an organization with over a thousand employees and handling tens of billions of dollars of online purchases every year, began as a small side experiment while Patrick and his brother John were going to college. During our ...
May 02, 2018•2 hr 53 min•Transcript available on Metacast Just when I start to think I’m using my time well and getting a lot done in my life, I meet someone like Barbara Oakley. Barbara is a true polymath. She was a captain in the U.S. Army, a Russian translator on Soviet trawlers, a radio operator in the South Pole, an engineer, university professor, researcher and the author of 8 books. Oh, and she is also the creator and instructor of Learning to Learn, the most popular Massive Open Online Course (MOOC) ever(!), with over one million enrolled stude...
Apr 10, 2018•2 hr 37 min•Transcript available on Metacast Today, I’m joined by speaker, international executive and five-time author Margaret Heffernan. We discuss how to get the most out of our people, creating a thriving culture of trust and collaboration, and how to prevent potentially devastating “willful blindness.” Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and i...
Mar 13, 2018•1 hr 20 min•Transcript available on Metacast When Pixar was dreaming up the idea for Inside Out, a film that would explore the roiling emotions inside the head of a young girl, they needed guidance from an expert. So they called Dacher Keltner. Dacher is a psychologist at UC Berkeley who has dedicated his career to understanding how human emotion shapes the way we interact with the world, how we properly manage difficult or stressful situations, and ultimately, how we treat one another. In fact, he refers to emotions as the “language of so...
Feb 21, 2018•1 hr 23 min•Transcript available on Metacast Michael Mauboussin returns for a fascinating encore interview on the Knowledge Project. We geek out on decision making, luck vs. skill, work life balance, and so much more. *** Michael Mauboussin is back as a returning guest on the Knowledge Project! He was actually the very first guest on the podcast when it was still very much an experiment. I enjoyed it so much, I decided to continue with the show. (If you missed his last interview, you can listen to it here, or if you’re a member of The Lear...
Jan 23, 2018•1 hr 20 min•Transcript available on Metacast Negotiation expert Chris Voss teaches a masterclass on the art of negotiation. Chris is the former lead international kidnapping negotiator at the Federal Bureau of Investigation. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newslet...
Jan 03, 2018•1 hr 25 min•Transcript available on Metacast The quality of your outcome depends on the quality of your questions. Through asking the right questions we can spark innovation and creativity, gain deeper knowledge in the topics that are most important to us, and propel us forward in our personal and professional pursuits. Yet very few of us do it well — if we do it at all. My guest on the podcast today is Warren Berger — journalist, speaker, best selling author, and self-proclaimed questionologist. His insightful book A More Beautiful Questi...
Dec 14, 2017•1 hr 26 min•Transcript available on Metacast It seems that nowadays, aside from religion and politics, one of the most hotly debated topics is that of nutrition. Should we eat high carb diets? Low carb? High fat? High protein? What about wheat or gluten? Should we eat meat or adopt a vegan diet? There are as many opinions as there are people — and books, magazines and websites are overflowing with information showing you the “right” way to eat and exercise to lose weight. But if “eating less and moving more” is all it takes to lose weight ...
Nov 30, 2017•2 hr 47 min•Transcript available on Metacast For decades, introversion was looked at as something to overcome, almost like an illness. The way to win in life was through charisma, outspokenness, and self-promotion. Even now, in an increasingly noisy world, introverts may feel added pressure to take one of two paths: force themselves into more extroverted behavior, or become even more reserved and shrink back to themselves. My guest Susan Cain says both paths are wrong and in fact, rob the world of the unique contributions introverts make w...
Nov 01, 2017•1 hr•Transcript available on Metacast Are you in love with your own ideas regardless of how good they are Would you like to make better decisions and fewer mistakes? Would you like to improve the most important relationships in your life? These are just some of the topics I discuss with my guest, Ray Dalio. Ray Dalio is the founder of the world’s largest hedge fund, Bridgewater Associates, and is the author of the new book Principles: Life and Work. He is also a leading figure in the world of philanthropy, is an avid supporter of tr...
Oct 11, 2017•2 hr 34 min•Transcript available on Metacast Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children? I tackle these topics and many more in this interview with my special guest, Adam Grant. In this interview, we cover a lot, including: How to tell if you are a giver or a taker (Spoiler: if you just told yourself you’re a giver, you might be in for a rude awakening) How Adam filters down hundreds of ideas and opportunities to the select few he focus...
Sep 21, 2017•2 hr 31 min•Transcript available on Metacast Ed Latimore might be the most interesting person you'll ever meet. Ed is a professional heavyweight boxer, physics major, and philosopher. He's also the author of the cult-hit Not Caring What Other People Think Is a Superpower. If there's anything Ed feels like doing, he simply does it. This interview explores the physics of boxing, the value of a coach, and much of Ed’s hard-fought wisdom. You’ll discover: How the painful end to a relationship lit a fire under Ed that hasn’t stopped burning How...
Aug 09, 2017•1 hr 5 min•Transcript available on Metacast Marc Garneau is a Canadian politician, Engineer, and the Minister of Transport. This interview was recorded live in front of an audience in Montreal. As a bilingual country, you'll hear bits of French from the audience questions here and there but the interview is predominately in English. In this interview, we discuss the future of transportation (including self-driving cars), infrastructure investments, space, what it means to be a liberal in 2017, how we — as citizens — can judge an elected p...
Jul 02, 2017•1 hr 3 min•Transcript available on Metacast Rory Sutherland, Vice Chairman of Ogilvy & Mather, reveals how human psychology shapes everything from marketing to monarchy. Through stories about airport security, tribal politics, and the paradox of choice, he explains why rational solutions often fail and psychological insights succeed. A masterclass in understanding what drives human behavior and why the most effective answers aren't always the most logical. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, se...
May 30, 2017•2 hr•Transcript available on Metacast Naval Ravikant is the CEO and co-founder of AngelList. He’s invested in more than 100 companies, including Uber, Twitter, Yammer, and many others. It’s difficult to nail down exactly what we discuss in our conversation because I had so many questions to ask him. Naval is an incredibly deep thinker who challenges the status quo on so many things. This is an interview you’ll want to listen to, think a bit, and then listen to again. Here are just a few of the many things we cover in this episode: W...
Apr 11, 2017•2 hr 5 min•Transcript available on Metacast This is one of 2 interviews that I conducted while visiting Greece this summer. Greek history is deep routed in many things as philosophy, democracy and culture and has laid the foundation of so much of what we know and how we live today. Today I speak with Aristotle Koskinas (@aristotlekoskin), a guide with Athens walking tours. He's one of the best guides you can find in Athens. In order to be a guide in Greece, an individual must complete a 2½ year program at the School of Tourist Guides in G...
Jan 05, 2017•1 hr 7 min•Transcript available on Metacast The island of Santorini has not only has breathtaking views but also a fascinating history. Traces of its first inhabitants have been linked back to 4500 BC. In 1613 BC the most powerful volcanic event in the last 10,000 years took place – completely destroying all the islands within a 60 km radius. It has been estimated that 90 billion tons of molten rock was injected into the air, the sea swallowed the volcano, and a massive tsunami swept across the Aegean Sea. Along with the obvious devastati...
Jan 05, 2017•33 min•Transcript available on Metacast Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology. We discuss learning, reading, and how to optimize both to get the best outcome. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsle...
Nov 28, 2016•50 min•Transcript available on Metacast Financial writer Morgan Housel and I discuss reading, writing, filtering information, admitting error, important qualities to have in friends and so much more. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on...
Oct 24, 2016•1 hr 2 min•Transcript available on Metacast In this interview with AI expert Pedro Domingos, you’ll learn about self-driving cars, where knowledge comes from, and the 5 schools of machine learning. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitt...
Aug 30, 2016•1 hr 6 min•Transcript available on Metacast Véronique Rivest and I explore the fascinating world of wine, including an on-air tasting, tips and tricks for serving wine that will impress your friends and so much more. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Fo...
Jul 24, 2016•1 hr 6 min•Transcript available on Metacast In this episode, I talk with multiple best selling author Ryan Holiday about how he reads, what it means to be a stoic, and how to gracefully deal with freeloaders. *** Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow...
May 16, 2016•49 min•Transcript available on Metacast An inbetweenisode of sorts where Jeff Annello and I discuss whether we're too busy to pay attention to life - on whether we're too busy to live. If you want more of these let me know #tkp on twitter. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: htt...
Mar 30, 2016•47 min•Transcript available on Metacast In this incredible episode, I’m joined by Maestro Alexander Shelley. We dive deep into the architecture of music, the necessity of arts, and what makes Beethoven’s 5th Symphony is so popular. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs....
Mar 18, 2016•1 hr•Transcript available on Metacast On this episode of the Knowledge Project, I discuss rationality, changing minds (our own and others), filtering information, and a lot more with Julia Galef. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on T...
Feb 20, 2016•57 min•Transcript available on Metacast In this episode, Venkatesh Rao, founder of Ribbonfarm and author of the book Tempo discusses the 3 types of decision-makers and shares how to adopt useful mental models *** Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Fo...
Jan 28, 2016•1 hr 10 min•Transcript available on Metacast In this episode of the Knowledge Project, I chat with professor and New York Times best-selling author Philip Tetlock about how we can get better at the art and science of predicting the future. Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://...
Dec 08, 2015•50 min•Transcript available on Metacast In this episode, a16z partner Chris Dixon and I discuss the history of venture capital, artificial intelligence, what makes a great entrepreneur, and why companies fail. *** Go Premium: Members get early access, ad-free episodes, hand-edited transcripts, searchable transcripts, member-only episodes, and more. Sign up at: https://fs.blog/membership/ Every Sunday our newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ F...
Nov 13, 2015•1 hr•Transcript available on Metacast 
