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This episode of the Create Your 8™ Show has CEO of the Credit Counselling Society, Scott Hannah, sit down with R.M. to talk about two significant setbacks in his life and what he did to overcome them! His stories overcoming setbacks will surely fill you with hope for your own future! 📲Text R.M. at 1 (917) 540-8169 Hosted on Acast. See acast.com/privacy for more information....
In this episode of Cut the Crap Podcast, R.M. speaks with Tomas Chamorro-Premuzic, Psychologist and Professor who wrote the controversial book - Confidence: Overcoming Low Self-Esteem, Insecurity, and Self-Doubt. Catch this episode on YouTube at Youtube.com/RMCaligiuri Text R.M. at: 📲1-917-540-8169 Hosted on Acast. See acast.com/privacy for more information....
In this episode of the Cut the Crap Show, I share parts of my conversation with Professor Carol Tavris as we discuss golden nuggets from her book Mistakes Were Made (But Not By Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts. 📲 Text Me @ (917) 540-8169 and let me know your top takeaway from today's episode! Hosted on Acast. See acast.com/privacy for more information....
This episode features Ryan breaking down the book -- The Antidote: Happiness for People Who Can’t Stand Positive Thinking -- into a handful of golden nuggets. Text Me 📲 1(917)540-8169 Watch this episode on YouTube 📺: https://youtu.be/rCQhTMV0Yes Hosted on Acast. See acast.com/privacy for more information.
This episode of The Cut the Crap Show features author Barry Schwartz who breaks down his bestseller - The Paradox of Choice: Why More Is Less - into a handful of golden nuggets! Sponsor: getAbstract. http://getab.li/rrx Text Me📲: 1-917-540-8169 Hosted on Acast. See acast.com/privacy for more information....
This episode of The Cut the Crap Show features author Scott Eblin who breaks down his bestseller - Overworked & Overwhelmed: The Mindfulness Alternative - into a handful of golden nuggets! Sponsor: getAbstract. http://getab.li/rrx Text Me📲: 1-917-540-8169 Hosted on Acast. See acast.com/privacy for more information....
This episode of The Cut the Crap Show features author Jake Breeden who breaks down his bestseller - Tipping Sacred Cows: Kick the Bad Work Habits that Masquerade as Virtues - into a handful of golden nuggets! Sponsor: getAbstract. http://getab.li/rrx Text Me📲: 1-917-540-8169 Hosted on Acast. See acast.com/privacy for more information....
This episode of The Cut the Crap Show features author Stephen Guise who breaks down his bestseller - Mini Habits: Smaller Habits, Bigger Results - into a handful of golden nuggets! Sponsor: getAbstract. http://getab.li/rrx Text Me📲: 1-917-540-8169 Hosted on Acast. See acast.com/privacy for more information....
This episode of The Cut the Crap Show features author Bernard Roth who breaks down his bestseller - The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life - into a handful of golden nuggets! Sponsor: getAbstract. http://getab.li/rrx Text Me📲: 1-917-540-8169 Hosted on Acast. See acast.com/privacy for more information....
Today's guest, Michael Bungay Stanier, was ranked as one of the top coaches in the world! Michael is the author of the top best-selling book on coaching this century ( The Coaching Habit ) and his latest, The Advice Trap, that we're both breaking down today! Text Me! 1-917-507-8169 Tweet Me : @RyanCaligiuri Sponsor : getAbstract. Get your 3-day free trial to over 20,000 book summaries at http://getab.li/rrx Hosted on Acast. See acast.com/privacy for more information....
Sponsor : getAbstract. Get your 3-day free trial to over 20,000 book summaries at http://getab.li/rrx Today's guest is Lara Fielding. She's a psychologist who specializes in using mindfulness-based therapies to help combat negative emotions. The book we're breaking down together is Mastering Adulthood: Go Beyond Adulting to Become an Emotional Grown-Up. Hosted on Acast. See acast.com/privacy for more information....
Chief Technology Officer of Georgy Technology Leadership, Emad Georgy, speaks with Ryan about his take on resilience, how to develop it, and why studying resilience isn't a great idea! Emad Georgy Linkedin: https://www.linkedin.com/in/emad-georgy-a751051/ The Article Featuring Emad That Caught My Attention: https://medium.com/authority-magazine/rising-through-resilience-dont-get-into-the-trap-of-studying-resilience-it-must-be-acted-on-and-16d1015c0775 Hosted on Acast. See acast.com/privacy for m...
When facing difficulties, challenges, trauma, setbacks, and negative circumstances, we can fight against it or we can embrace it. The better choice is to embrace it. Never wish for a better life or wish your problems away. Embrace the setbacks and find confidence as you overcome it inch by inch, every step of the way. Hosted on Acast. See acast.com/privacy for more information....
This week on The Cut the Crap Show, as part of the Resilience Prescription, Ryan breaks down the book The Progress Paradox: How Life Gets Better While People Feel Worse, into a handful of golden nuggets! Get your free 3-day trial of getAbstract and access over 20,000 book summaries by going to: http://getab.li/rrx Hosted on Acast. See acast.com/privacy for more information....
This week on The Cut the Crap Show, as part of the Resilience Prescription, Ryan talks to Michelle Gielan, the author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change. Download the free PDF summary of Get Momentum over the next 7-days using the link: http://getab.li/rxxhappiness If you're too late and can't download the title, then get your free 3-day trial of getAbstract and access over 20,000 book summaries by going to: http://getab.li/rrx Hos...
Everyone on this planet at some point has been stuck. Maybe you're feeling stuck right now. There is no secret to getting unstuck, it's just patience, putting in effort, and this very important piece of the success puzzle. Building resilience is about feeling liberated, confident, and free to do what you want without guilt or irrational anxiety! When you're feeling stuck, unsure, or lack the self-belief that your efforts will result in anything that hurts your resilience and opens a door to a ho...
We all face death in our lives, but what can you do with it? Once the time for grieving occurs, what can you do to use death productively to support your positive psychology, your resilience? You must use the flame that the now deceased started and use their passing to ignite a massive fire in their honor! Is it hard to do? Yes! But it’s necessary! Hosted on Acast. See acast.com/privacy for more information....
This week on The Cut the Crap Show, as part of the Resilience Prescription, Ryan talks to Jason Womack, the author of Get Momentum: How to Start When You're Stuck! Download the free PDF summary of Get Momentum over the next 5-days using the link: http://getab.li/rxxmomentum If you're too late and can't download the title, then get your free 3-day trial of getAbstract and access over 20,000 book summaries by going to: http://getab.li/rrx Hosted on Acast. See acast.com/privacy for more information...
We all tend to wallow in our negative thoughts...that's normal. But what I want is for you to spend LESS time wallowing and more time taking control of your thoughts to bring back your positive mental attitude. Hosted on Acast. See acast.com/privacy for more information.
This young woman gave me an incredible perspective shift and I have to thank her for that. I hope she is able to do the same for you as well! Hosted on Acast. See acast.com/privacy for more information.
This week I sit down with Marshall Goldsmith, the author of Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be as we both break down his book into a handful of golden nuggets! Hosted on Acast. See acast.com/privacy for more information.
This week I sit down with Art Markman, the author of Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others as we both break down his book into a handful of golden nuggets! Hosted on Acast. See acast.com/privacy for more information.
I had a little bump-in with well-known actor Sean Penn and as I walked away I learned something about building resilience that I really needed to share. Hosted on Acast. See acast.com/privacy for more information.
Why is it that we focus more on the things that bring us down and not enough on the things that bring us up? It's time we become more self-aware and focus more on arming our war chest with the right weapons to do battle against negativity and the demons in our mind. Hosted on Acast. See acast.com/privacy for more information.
Learn the power of using correct language to help reframe and remove the lasting power that certain negative emotions hold in your life. Hosted on Acast. See acast.com/privacy for more information.
This week's feature on The Cut the Crap Show brings on Jason Womack, the author of "Your Best Just Got Better: Work Smarter, Think Bigger, Achieve More" as Ryan and Jason break it down to a handful of golden nuggets! Hosted on Acast. See acast.com/privacy for more information.
Why is it that we look at certain successful people and think they are different from us? We think we can't do what they did. That's the wrong idea. We CAN be where they are or close to it if we follow their lead. So if you have goals to be fitter, more wealthy, more intelligent, and so on...follow the paths of those who are where you want to be! Success leaves clues, so follow them and pick up their clues to help you in your journey! Another thing to keep in mind is follow those leaders who hav...
Mini Challenges are so important because they give you a little shot of dopamine throughout your day. These mini challenges have to be manufactured by you as you push through a barrier in your mind. Set up mini challenges throughout your day - at the gym, at work, at home, in your leisure time. Do it as often as you can and feel a sense of satisfaction that will short circuit your brain, reprogram it, and will help you to eradicate the demons of your mind. Hosted on Acast. See acast.com/privacy ...
This recording came in the gym while working out and I was thinking about the goals you have and the people in your life who are either helping you or hurting you. I'm challenging all of you to AUDIT YOUR INNER CIRCLE. Who do you have in your inner circle who is helping you to level up and hit your goals. And who do you have in your life is NOT helping you to hit your goals? Create Your 8™: Short Circuit and Reprogram Your Brain to Eradicate Depression Hosted on Acast. See acast.com/privacy for ...
A golden nugget from Dragon the Bruce Lee Story. Bruce Lee had his demons but one in particular haunted him. How many of you have demons that haunt you? Demons from a broken relationship, demons from a financial problem, demons from your health...we all have demons! But we also all have an inner warrior that can defeat that demon! Today I want you to recognize your inner warrior and realize that it is growing and will help you defeat your demons as you go through hardships. Hosted on Acast. See ...
