#754: Join us as we sit down with Elizabeth Stein, the Founder of Purely Elizabeth, a better for you granola made with real ingredients. As a certified holistic nutritionist, Elizabeth tells her story on how she came up with the idea of healthier granola, from crafting the perfect granola in her kitchen to launching nationally in Whole Foods. In this episode, Elizabeth discusses disrupting the CPG industry, pivoting a side hustle to establishing a business, morning routines, & her current fave P...
Sep 20, 2024•41 min•Ep 754•Transcript available on Metacast #753: Join us as we sit down with Carmen Electra, an American glamour model, actress, tv personality, singer, dancer, and sex symbol. From her breakthrough with Prince to gaining fame on her acclaimed roles on MTV, Baywatch, and Playboy magazine. In this episode, Carmen opens up about her career defining moments & exposes the truth behind her idolized Vegas wedding, relationship with Prince, the thrilling moment she got the call from Playboy, & her rise to stardom on Baywatch! To connect with Ca...
Sep 18, 2024•1 hr 16 min•Ep 753•Transcript available on Metacast #752: Join us as we sit down for a rare interview with Kourtney Kardashian Barker & Simon Huck, the dynamic duo behind Lemme. Kourtney, a multifaceted entrepreneur, media personality, a devoted wife, mother of four, and stepmother of three, shares her insights to establishing boundaries to fully embrace her best self. Alongside her esteemed business partner and close friend, Simon, she reveals the thoughtful journey of building a thriving wellness empire. In this episode, Kourtney & Simon dive i...
Sep 16, 2024•1 hr 19 min•Ep 752•Transcript available on Metacast #751: Join us as we sit down with Tyler Henry, the most sought-after clairvoyant medium. The star of the Netflix series “Life After Death” and E! Entertainment’s mega-hit “Hollywood Medium”, Tyler dives into his unique gift of communicating with the other side by channeling his inner consciousness to share messages of those that have passed, to bring comfort and hope to his clients. In this episode, Tyler discusses how he channels his intuitive abilities, the challenges of being a messenger, gen...
Sep 11, 2024•1 hr 10 min•Ep 751•Transcript available on Metacast #750: On today’s episode we’re sitting down with Heidi Klum, a German-American model, television host, producer, and businesswoman. At a young age, Heidi disrupted and transformed the modeling industry with her entrepreneurial spirit, redefining the present day industry standards. In this episode, we sit down with Heidi to discuss her career successes, wellness & beauty tips, advice for aspiring models, challenges in the industry, her extravagant Halloween parties, & iconic sex closet. To connec...
Sep 09, 2024•1 hr 16 min•Ep 750•Transcript available on Metacast #749: On today’s episode, Lauryn is sitting down with Gracie Norton, who found her passion for health & wellness through her personal experience battling PCOS and began sharing her journey on social media and her podcast, “Wellness Her Way”. In this episode, Gracie and Lauryn dive into regulating stress, their personal wellness routines, & sleep rituals they incorporate into their lives to achieve wellness abundance. To connect with Gracie Norton click HERE To connect with Lauryn Bosstick click ...
Sep 06, 2024•52 min•Ep 749•Transcript available on Metacast #748: On today’s episode we’re sitting down with Dr. Andy Galpin, a Human Performance scientist with a PhD in Human Bioenergetics. From educating people to look, feel, and perform their best, to coaching the world’s most elite athletes, entreprenuers, and high performers. Dr. Andy talks to us about how to enhance your human performance. In this episode, we discuss the importance of analyzing blood work, decision making in fitness and recovery preferences, benefits of a meat based diet, and the i...
Sep 04, 2024•2 hr 53 min•Ep 748•Transcript available on Metacast #747: On today’s episode we’re sitting down with Whitney Cummings, a comedian, actor, writer, producer, director, entrepreneur, and host of the hit podcast “Good for You”. From adrenaline addiction, to carving her path to become one of today’s most notable female comedians, Whitney tells us how she used her challenging environment to positively empower the successful woman she is today. In this episode, we will discuss growing up in a dysfunctional household, healing trauma, building self-esteem...
Sep 02, 2024•2 hr 40 min•Ep 747•Transcript available on Metacast 746: On today’s episode we’re sitting down with Katherine Schwarzenegger Pratt, a New York Times best-selling author and podcast host of “Before, During, and After Baby”. From misconceptions around fertility and the importance of examining sperm, to embracing Motherhood, and nurturing family dynamics as a growing family. In this episode we will discuss boundary setting, prioritize family time, and healthy habits to influence a positive impact on Parenthood. This episode is brought to you by Neoc...
Aug 30, 2024•1 hr 4 min•Ep 746•Transcript available on Metacast #745: On today’s episode we’re sitting down with Chris Appleton, a world-renowned conceptual hair stylist, highly sought after by some of the biggest names in music, entertainment, fashion, and advertising. From styling A - List celebrity clients, to the most iconic fashion houses, and becoming the Global Creative Director of Color Wow, Chris has solidified himself as the top hairstylist of today's time. In this episode, we will discuss the transformative power of hair, building a successful pas...
Aug 28, 2024•1 hr 3 min•Ep 745•Transcript available on Metacast #744: On today's episode we are sitting down with Matthew Walker, PhD. He is a Professor of Neuroscience & Psychology at UC Berkeley, including the Founder & Director of their Center for Human Sleep Science. In this episode we will discuss the importance of sleep, its impacts on our health and wellbeing, and most importantly, how to get better sleep! From beauty sleep, to exploring the connections between sleep problems and disease, to the impact of sleep on the brain and body. We're sitting dow...
Aug 26, 2024•1 hr 22 min•Ep 744•Transcript available on Metacast #743: On today's episode we are sitting down with Jennifer Stano. She is a multi-talented entrepreneur, designer, and influencer, who took the world by storm after moving to Beverly Hills at a young age. In this episode, Jennifer reflects back to her experience on TLC’s “Trophy Wives”, making her way in the blogging scene, plastic surgery, pregnancy, and more. From her recent breast explant journey to navigating sexuality, Jennifer sits down to share her story! To connect with Jennifer Stano cli...
Aug 23, 2024•57 min•Ep 743•Transcript available on Metacast #742: On today's episode we are sitting down with Katrina Fahey. Katrina is a trailblazer at the intersection of Psychology and Orofacial Myology who is dedicated to propelling Craniofacial Functional Medicine into the forefront of dental and medical practices worldwide. In today's episode we discuss how to keep a healthy facial structre, keep your jaw structure, and manage a healthy bone structure for optimal health. To connect with Katrina Fahey click HERE To connect with Lauryn Bosstick click...
Aug 21, 2024•1 hr 9 min•Ep 742•Transcript available on Metacast #741: On today's episode Lauryn and Michael are joined by Brent Hruska. Brent is a personal trainer, podcast host, and entrepreneur who has dedicated his life to helping people acheive their health and fitness goals by developing personalized plans for each client. Brent has worked with Lauryn and Michael for 3 years straigh to help them hit their fitness goals. On today's episode Brent and the hosts break down what has worked and not worked when it comes to getting and staying in shape. They di...
Aug 19, 2024•1 hr 19 min•Ep 741•Transcript available on Metacast #740: On today's episode Michael is solo for a quick episode all about conquering your fears so that you can pursue your goals and dreams. Michael provides advice on listeners and viewers can get past their fears and move forward in their lives. Michael also provides examples and an exercise on how he has gotten past his own fears in his life in order to acheive his goals and ambitions. This episode is for anyone who has held themselves back due to fear, or anxiety. To connect with Lauryn Bossti...
Aug 16, 2024•12 min•Ep 740•Transcript available on Metacast #739: Today we’re sitting down with Natasha Oakley, an influencer, model, CEO, and founder of Monday Swimwear, Monday Body, and The Pilates Class. We discuss how her upbringing influenced her career in entrepreneurship, her pursuit of fulfillment and success, and the importance of surrounding oneself with positive people, ignoring negative narratives, and manifesting positive outcomes. We also discuss the challenges of being a strong, independent woman in relationships and highlight the realitie...
Aug 14, 2024•1 hr 22 min•Ep 739•Transcript available on Metacast #738: Today we’re sitting down with Dr. Paul Saladino, a board certified as a physician nutrition specialist, best selling author, podcast host, and animal-based diet expert. This is Paul's second appearance on the show. On this episode we discuss the controversy centered around raw milk, seed oils, and the misconceptions surrounding plant-based foods. We also discuss why people stay sick, how to seek out proper nutrition, the lies that surround the food industry, and ingredients that are harmin...
Aug 12, 2024•1 hr 13 min•Ep 738•Transcript available on Metacast #737: Today we’re sitting down with Alex Taylor, the co-founder and co-CEO of Perelel Health, a company who created a line of vitamins with a focus on targeted nutrition for women at various hormonal life stages including fertility, prenatal, postpartum care, menstrual health, and general women's wellness. We discuss educating and supporting women's health through all stages of life, the negative effects of workaholism and social media, the physical and psychological changes motherhood brings, a...
Aug 09, 2024•1 hr•Ep 737•Transcript available on Metacast #736: Today we’re sitting down with Dan Martell, an entrepreneur, angel investor, thought leader, author, and highly sought-after coach in the software service industry. We discuss replacing bad habits, instilling self-worth, the fear of success, time management, and the concept of the perfect week and morning routine. To connect with Dan Martell click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch th...
Aug 07, 2024•1 hr 14 min•Ep 736•Transcript available on Metacast #735: Today we’re sitting down with Jennie Garth. Jennie is a long-time actress best known for her role as Kelly Taylor on the television series Beverly Hills 90210. We discuss the successful course of her career, the side effects of fame, and keeping up with the evolving television industry while being a mom and businesswoman. To connect with Jennie Garth click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE T...
Aug 05, 2024•1 hr 5 min•Ep 735•Transcript available on Metacast #734: On today's episode Lauryn is solo discussing the ways she transformed here life after moving to Austiin, Texas. Lauryn discusses what changed when she moved, why she made the changes, and how viewers and listeners can also make positive changes that will impact their lives as well. Many products listed on Lauryn's LTK page and theskinnyconfidential.com. To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch ...
Aug 02, 2024•19 min•Ep 734•Transcript available on Metacast #733: Today we’re sitting down with Valeria and Gary Lipovetsky, creative marketing experts, podcasters and influencers. We discuss working alongside your partner, hands-off parenting, entrepreneurship and career shifts, building a team, and the importance of a niche business concept to last the long haul. To connect with Valeria Lipovetsky click HERE To connect with Gary Lipovetsky click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The...
Jul 31, 2024•1 hr 20 min•Ep 733•Transcript available on Metacast #732: Today we’re sitting down with Cindy Crawford. Cindy is known to the world as one of the original supermodels who defined that pivotal moment when fashion models became stars in their own right. We discuss her journey from a small town in Illinois to becoming an industry icon, her ventures into television and media, parenting, advice for young professionals, the importance of being present, engaged, and off the phone, and how to be mindful of your intentions. To connect with Cindy Crawford ...
Jul 29, 2024•1 hr 15 min•Ep 732•Transcript available on Metacast #731: Today we’re sitting down with Hannah Kleinfeld, the co-founder and COO of AllergoSan USA, the company responsible for bringing Europe’s leading probiotic brand, Omni-Biotic, to the United States. Omni-Biotic is a premium European probiotic brand known for its efficacy and popularity in European luxury wellness resorts, hospitals, and clinical settings, with thousands of healthcare practitioners recommending it everyday. Omni-Biotic challenges the “one-size-fits-all” probiotics. We discuss ...
Jul 26, 2024•51 min•Ep 731•Transcript available on Metacast #730: Today we’re sitting down with Ari Shaffir, a comedian, actor, podcaster, writer, and producer. He’s best known for his stand up comedy and his last special, “Jew,” which has garnered almost 6 million views and was written up in The NY Times in its list of best specials of the year. In this episode we discuss life as a comedian, how to stay true to yourself, how to pursue a creative endeavor, and what it takes to get up after failure. To connect with Ari Shaffir click HERE To connect with L...
Jul 24, 2024•1 hr 14 min•Ep 730•Transcript available on Metacast #729: Today we’re sitting down with Calley Means , a former lobbyist turned advocate and NY Times best selling author. Calley is the founder of TrueMed , a company that enables tax-free spending on food and exercise. We discuss his evolution of careers from a food and pharma consultant, to now exposing practices those companies use to weaponize the public’s trust surrounding nutrition. We also discuss how you need to be your own advocate and do your own in depth research to guard your personal h...
Jul 22, 2024•1 hr 18 min•Ep 729•Transcript available on Metacast #728: Today we’re sitting down with Henry Penix and Laura Widney, founders of Soaak Technologies. Soaak uses clinically curated compositions designed to impact the body at a cellular level, targeting specific wellness outcomes like reduced anxiety, depression and stress, and improved sleep, mental clarity, and focus. Many listeners may be familiar with sound frequencies such as 528 HZ, 40 HZ, & 432 HZ but they may not be aware of the powere behind these sound frequencies and how they can literea...
Jul 19, 2024•55 min•Ep 728•Transcript available on Metacast 727: Pia Baroncini is an entrepreneur, creative director, founder, and podcast host of a show on Dear Media called “Everything is the Best”. We discuss how to build a brand that feels unapologetic, being ok with stability as opposed to the constant financial ambition, and how to navigate the haters online. To connect with Pia Baroncini click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show clic...
Jul 17, 2024•1 hr 15 min•Ep 727•Transcript available on Metacast #726: Today we're sitting down with Arthur Rapkin, a former drug smuggler, author, musician, Bob Dylan impersonator, Chinese medicine practitioner, and survivor of torture in a Mexican prison. In the late 60’s, he ventured into the dangerous world of drug trafficking cocaine and was subsequently apprehended in Mexico where he then spent time in a Mexican prison. He tells us his wild story as a self-made outlaw whose misdeeds ultimately influenced U.S. drug trafficking policy, and led to his life...
Jul 15, 2024•2 hr 37 min•Ep 726•Transcript available on Metacast #725: Today we’re sitting down with Ara Katz, the co-founder and co-CEO of Seed Health , a microbiome science company pioneering innovations in probiotics and living medicines to impact human and planetary health. We discuss the importance of the vaginal microbiome and how everyday things like hormonal changes, menstruation, antibiotics, and even sex can throw it off balance, and what women can do to promote good vaginal immunity. To connect with Lauryn Bosstick click HERE To connect with Michae...
Jul 12, 2024•46 min•Ep 725•Transcript available on Metacast 
