In this interview, Dr. Paul Saladino, author of “The Carnivore Code” — a book on nose-to-tail animal-based eating — reviews what it means to be healthy at the most foundational level and shares his findings from a recent trip to Africa where he visited the Hadza tribe, who are among the best still-living representations of the way humans have lived for tens of thousands of years.
Mar 21, 2021•1 hr 19 min•Transcript available on Metacast In this best of series episode, Mario Novo, DPT, PT, discusses the many health benefits of blood flow restriction (BFR) training. It’s a phenomenally easy way to take control of your health, especially if you’re elderly.
Mar 17, 2021•2 hr 36 min•Transcript available on Metacast In this video, Julie Schiffman demonstrates the use of Emotional Freedom Techniques (EFT) to relieve frustration.
Mar 11, 2021•9 min•Transcript available on Metacast In this interview, Ari Whitten, author of "The Ultimate Guide to Red Light Therapy," reviews the mechanics and basic benefits of red light and infrared light. Whitten, who has a degree in kinesiology, exercise science and movement science, has studied natural health, fitness and nutrition for over 20 years. He's been a personal trainer, health coach and nutritionist for many years, and went on to do a Ph.D. program in clinical psychology.
Mar 03, 2021•1 hr 28 min•Transcript available on Metacast In this best of episode natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Randy Evans about nutritional ketosis.
Feb 24, 2021•57 min•Transcript available on Metacast Dr. David Brownstein, who has a clinic just outside of Detroit, has successfully treated over 200 patients with what has become my favorite intervention for COVID-19 and other upper respiratory infections, namely nebulized hydrogen peroxide.
Feb 21, 2021•1 hr 25 min•Transcript available on Metacast In this best of series natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Nils Hoem, Ph.D., a Norwegian scientist specializing in omega-3 phospholipids.
Feb 17, 2021•50 min•Transcript available on Metacast In this interview, Stephanie Seneff, Ph.D., a senior research scientist at MIT, reviews the health impacts of glyphosate. She has just finished writing a book about glyphosate called “Toxic Legacy: How the Weedkiller Glyphosate is Destroying Our Health and the Environment,” which is expected to be published in June 2021.
Feb 14, 2021•1 hr 26 min•Transcript available on Metacast In this best of episode natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Mara Kahn about the history and science of veganism, revealing many oft-ignored facts about this strictly plant-based diet.
Feb 10, 2021•52 min•Transcript available on Metacast Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Alexander Wunsch about the hidden dangers of light-emitting diode (LED) lighting.
Feb 03, 2021•35 min•Transcript available on Metacast In this best of series natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Leon Chaitow about candida albicans -- its dangers and how to address this exceedingly common infection.
Jan 31, 2021•51 min•Transcript available on Metacast In this best of series natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Eric Goodman, founder of Foundation Training, which has evolved over the years. Dr. Goodman also talks about his new book, "True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness."
Jan 27, 2021•52 min•Transcript available on Metacast In this interview, Rodney Dietert, Professor Emeritus of immunotoxicology at Cornell University, reviews the interrelationship between your immune system and your gut microbiome.
Jan 24, 2021•1 hr•Transcript available on Metacast In this best of series , Dr. Joseph Mercola interviews Dr. Michael Hamblin about healing the body with photobiomodulation therapy. To discover more, visit Mercola.com.
Jan 20, 2021•53 min•Transcript available on Metacast Over the years, I've done several interviews with Dave Asprey, a Silicon Valley entrepreneur, founder and CEO of bulletproof.com, including one in which we discuss how ketones may be useful against COVID-19. Here, we discuss his latest book, "Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be."
Jan 17, 2021•1 hr 21 min•Transcript available on Metacast In this best of series episode, natural health expert and Mercola.com founder Dr. Joseph Mercola and Scott Carney, author of "What Doesn't Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength" discuss how environmental conditioning can help boost mitochondrial function and metabolic efficiency. To read health articles, visit Mercola.com.
Jan 13, 2021•1 hr 6 min•Transcript available on Metacast In this interview, Dr. Peter Martone, a Boston-based chiropractor and physiologist, shares some incredibly important techniques that can help you achieve proper cervical posture while sleeping, as well as other strategies to help prevent degenerative disc disease.
Jan 10, 2021•1 hr 1 min•Transcript available on Metacast In this best of series, natural health expert and Mercola.com founder Dr. Joseph Mercola and Dr. Margaret Gedde, a Stanford-trained pathologist and award-winning researcher, discuss medical cannabis and its therapeutic value. To read other health articles, visit Mercola.com.
Jan 06, 2021•55 min•Transcript available on Metacast Dawson Church, Ph.D., is a leader in the energy psychology movement, one of the most common forms being the Emotional Freedom Techniques (EFT), which I have promoted for years. Church investigated and built on the EFT techniques developed by Gary Craig in the 1990s (which in turn was a derivative of the founder of energy tapping, Roger Callahan’s, work).
Jan 03, 2021•52 min•Transcript available on Metacast In this best of episode, Dr. Joseph Mercola, founder of Mercola.com, and Dr. Robynne Chutkan, author of the book, "The Microbiome Solution: A Radical New Way to Heal Your Body From the Inside Out," talk about the importance of gut health to overall health.
Dec 30, 2020•1 hr 2 min•Transcript available on Metacast Journalist Gary Taubes has written several books on diet, including “Good Calories, Bad Calories,” “The Diet Delusion,” “Why We Get Fat: And What to Do About It,” and most recently, “The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating,” which is the topic of this interview.
Dec 27, 2020•57 min•Transcript available on Metacast In this best of series, natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Zach Bush about soil health, intercellular communication and their effects on human health. To read health articles, visit Mercola.com.
Dec 23, 2020•1 hr 8 min•Transcript available on Metacast Thomas Lewis, author of “The End of Alzheimer’s: A Differential Diagnosis Toward a Cure,” is a microbiologist with a Ph.D. from MIT. He’s done a lot of work on diagnostic testing, and in this interview, we explore how retinal assessment and other laboratory tests can be used to stratify your risk factors for chronic disease and COVID-19. Lewis recently published an excellent paper on this.
Dec 20, 2020•1 hr 5 min•Transcript available on Metacast In this best of series natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Gary Taubes about sugar industry manipulation or fraud.
Dec 16, 2020•1 hr 17 min•Transcript available on Metacast In this interview, Tucker Goodrich and I discuss what will be the topic of my next book, namely linoleic acid (LA), which I believe is likely the leading contributing cause of virtually all chronic diseases we’ve encountered over the last century. Unfortunately, this is a topic that most clinicians and health care practitioners who focus on natural medicine have only a superficial understanding of.
Dec 13, 2020•2 hr 2 min•Transcript available on Metacast In this best of series episode, natural health expert and Mercola.com founder Dr. Joseph Mercola and Dr. Leigh Erin Connealy discuss about cancer revolution, cancer screening, and cancer prevention. To read health articles, visit Mercola.com.
Dec 09, 2020•56 min•Transcript available on Metacast “The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life” is a new book written by James DiNicolantonio, Pharm.D., with whom I co-wrote “Super Fuel,” and Siim Land, an esteemed biohacker and author of “Metabolic Autophagy.” In it, they review how to improve and regulate your immunity — a topic that should be high on anybody’s list these days. The catalyst for this collaboration was a number of academic papers written by DiNicolanto...
Dec 06, 2020•1 hr 9 min•Transcript available on Metacast In this best of series natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Bill Osmunson about the dangers associated with water fluoridation.
Dec 02, 2020•43 min•Transcript available on Metacast In this interview, we review some of the remarkable benefits of low-dose naltrexone (LDN), including the surprising benefits of microdosed LDN. The two experts featured in this interview are Linda Elsegood, a Briton who founded the LDN Research Trust1 in 2004, and Dr. Sarah Zielsdorf, who has a medical practice in the Chicago area in the U.S.
Nov 29, 2020•1 hr 11 min•Transcript available on Metacast In this best of series natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Sam Milham about the health hazards of dirty electricity or electromagnetic interference (EMI). To read other health articles, visit Mercola.com.
Nov 25, 2020•1 hr 4 min•Transcript available on Metacast