Episode description
In this best of series episode, Mario Novo, DPT, PT, discusses the many health benefits of blood flow restriction (BFR) training. It’s a phenomenally easy way to take control of your health, especially if you’re elderly.
In this best of series episode, Mario Novo, DPT, PT, discusses the many health benefits of blood flow restriction (BFR) training. It’s a phenomenally easy way to take control of your health, especially if you’re elderly.